17.2 km | 01:45:00 | 06:06/km日期: 2021-03-05 04:19 - 總爬升: 241 m - 平均心率: 165 - 卡路里: 1229 Cal - 平均步頻: 194 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 06'31" / 06'06" / 06'13" / 05'58" / 05'59" / 06'17" / 07'10" / 06'38" / 05'50" / 06'42" / 05'37" / 05'00" / 06'09" / 06'17" / 05'43" / 05'46" / 05'42" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'52") | 1000 / 1000 |
| 2 | | 06'05" (+01'06") | 1000 / 2000 |
| 3 | | 06'12" (+01'13") | 1000 / 3000 |
| 4 | | 05'58" (+00'59") | 1000 / 4000 |
| 5 | | 05'59" (+01'00") | 1000 / 5000 |
| 6 | | 06'17" (+01'18") | 1000 / 6000 |
| 7 | | 07'09" (+02'10") | 1000 / 7000 |
| 8 | | 06'38" (+01'39") | 1000 / 8000 |
| 9 | | 05'49" (+00'50") | 1000 / 9000 |
| 10 | | 06'41" (+01'42") | 1000 / 10000 |
| 11 | | 05'37" (+00'38") | 1000 / 11000 |
| 12 | | 04'59" | 1000 / 12000 |
| 13 | | 06'09" (+01'10") | 1000 / 13000 |
| 14 | | 06'17" (+01'18") | 1000 / 14000 |
| 15 | | 05'42" (+00'43") | 1000 / 15000 |
| 16 | | 05'46" (+00'47") | 1000 / 16000 |
| 17 | | 05'41" (+00'42") | 1000 / 17000 |
| 18 | | 05'41" (+00'42") | 183 / 17183 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
3月累積里程 :
520.85 km 
母子鱷魚 (芸) 蚱蜢 累積 :
497.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'06" | 00:12'37" |
| 3 | 06'13" | 00:18'50" |
| 4 | 05'58" | 00:24'48" |
| 5 | 05'59" | 00:30'47" |
| 6 | 06'17" | 00:37'04" |
| 7 | 07'10" | 00:44'14" |
| 8 | 06'38" | 00:50'52" |
| 9 | 05'50" | 00:56'42" |
| 10 | 06'42" | 01:03'24" |
| 11 | 05'37" | 01:09'01" |
| 12 | 05'00" | 01:14'01" |
| 13 | 06'09" | 01:20'10" |
| 14 | 06'17" | 01:26'27" |
| 15 | 05'43" | 01:32'10" |
| 16 | 05'46" | 01:37'56" |
| 17 | 05'42" | 01:43'38" |
| 17.2 | 05'43" | 01:44'41" |
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