14.1 km | 01:29:56 | 06:22/km日期: 2021-03-04 17:08 - 總爬升: 204 m - 卡路里: 761 Cal - 總步數: 14070 - 平均步頻: 156 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(28)
Pace: 06'36" / 06'30" / 06'37" / 06'22" / 05'18" / 04'57" / 05'10" / 08'59" / 06'36" / 05'59" / 06'10" / 05'56" / 06'12" / 06'28" / 21'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+01'37") | 1007 / 1007 | 155 / 97 |
| 2 | | 06'29" (+01'32") | 1000 / 2007 | 154 / 99 |
| 3 | | 06'35" (+01'38") | 1004 / 3012 | 153 / 98 |
| 4 | | 06'22" (+01'25") | 1005 / 4017 | 147 / 106 |
| 5 | | 05'13" (+00'16") | 1004 / 5022 | 161 / 118 |
| 6 | | 04'57" | 1007 / 6029 | 162 / 123 |
| 7 | | 05'46" (+00'49") | 1003 / 7032 | 162 / 106 |
| 8 | | 09'10" (+04'13") | 1008 / 8041 | 148 / 73 |
| 9 | | 06'22" (+01'25") | 1003 / 9044 | 156 / 100 |
| 10 | | 05'58" (+01'01") | 1001 / 10046 | 157 / 106 |
| 11 | | 06'05" (+01'08") | 1004 / 11051 | 156 / 105 |
| 12 | | 05'56" (+00'59") | 1002 / 12053 | 157 / 107 |
| 13 | | 06'11" (+01'14") | 1007 / 13060 | 157 / 102 |
| 14 | | 06'32" (+01'35") | 1002 / 14063 | 152 / 100 |
| 15 | | 12'42" (+07'45") | 98 / 14161 | 216 / 36 |
3月累積里程 : 269.19 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'30" | 00:13'06" |
| 3 | 06'37" | 00:19'43" |
| 4 | 06'22" | 00:26'05" |
| 5 | 05'18" | 00:31'23" |
| 6 | 04'57" | 00:36'20" |
| 7 | 05'10" | 00:41'30" |
| 8 | 08'59" | 00:50'29" |
| 9 | 06'36" | 00:57'05" |
| 10 | 05'59" | 01:03'04" |
| 11 | 06'10" | 01:09'14" |
| 12 | 05'56" | 01:15'10" |
| 13 | 06'12" | 01:21'22" |
| 14 | 06'28" | 01:27'50" |
| 14.1 | 21'21" | 01:29'56" |
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