12.5 km | 01:23:09 | 06:37/km日期: 2021-03-03 17:04 - 總爬升: 249 m - 卡路里: 677 Cal - 總步數: 13018 - 平均步頻: 156 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(32)
Pace: 06'45" / 06'42" / 05'52" / 06'15" / 05'58" / 06'04" / 07'02" / 07'35" / 05'42" / 05'54" / 07'24" / 06'13" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'07") | 1010 / 1010 | 155 / 94 |
| 2 | | 06'37" (+00'59") | 1000 / 2010 | 153 / 98 |
| 3 | | 05'50" (+00'12") | 1004 / 3014 | 155 / 110 |
| 4 | | 06'15" (+00'37") | 1009 / 4023 | 154 / 103 |
| 5 | | 05'54" (+00'16") | 1009 / 5033 | 156 / 108 |
| 6 | | 06'37" (+00'59") | 1004 / 6037 | 155 / 97 |
| 7 | | 07'20" (+01'42") | 1006 / 7044 | 154 / 88 |
| 8 | | 07'15" (+01'37") | 1006 / 8050 | 158 / 87 |
| 9 | | 05'38" | 1008 / 9059 | 158 / 112 |
| 10 | | 05'59" (+00'21") | 1001 / 10061 | 156 / 106 |
| 11 | | 07'47" (+02'09") | 1001 / 11062 | 156 / 82 |
| 12 | | 06'58" (+01'20") | 1007 / 12069 | 164 / 87 |
| 13 | | 06'50" (+01'12") | 538 / 12608 | 155 / 94 |
3月累積里程 : 269.19 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'42" | 00:13'27" |
| 3 | 05'52" | 00:19'19" |
| 4 | 06'15" | 00:25'34" |
| 5 | 05'58" | 00:31'32" |
| 6 | 06'04" | 00:37'36" |
| 7 | 07'02" | 00:44'38" |
| 8 | 07'35" | 00:52'13" |
| 9 | 05'42" | 00:57'55" |
| 10 | 05'54" | 01:03'49" |
| 11 | 07'24" | 01:11'13" |
| 12 | 06'13" | 01:17'26" |
| 12.5 | 10'36" | 01:23'09" |
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