10.0 km | 01:00:39 | 06:05/km日期: 2015-01-20 15:55 - 地點: 中埔 - 卡路里: 1003 Cal - 溫度: 20°C - 濕度: 56%
Pace: 05'52" / 05'58" / 05'34" / 06'07" / 06'05" / 06'04" / 06'17" / 06'03" / 05'51" / 06'19" / 00'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'18") | 1017 / 1017 |
| 2 | | 05'57" (+00'24") | 1001 / 2019 |
| 3 | | 05'33" | 1004 / 3024 |
| 4 | | 06'09" (+00'36") | 1024 / 4048 |
| 5 | | 06'04" (+00'31") | 1011 / 5059 |
| 6 | | 06'01" (+00'28") | 1004 / 6063 |
| 7 | | 06'17" (+00'44") | 1002 / 7066 |
| 8 | | 06'00" (+00'27") | 1011 / 8078 |
| 9 | | 05'52" (+00'19") | 1008 / 9086 |
| 10 | | 06'33" (+01'00") | 965 / 10052 |
1月累積里程 :
150.79 km 
母子鱷魚 N30綠Y拖 累積 :
919.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'58" | 00:11'50" |
| 3 | 05'34" | 00:17'24" |
| 4 | 06'07" | 00:23'31" |
| 5 | 06'05" | 00:29'36" |
| 6 | 06'04" | 00:35'40" |
| 7 | 06'17" | 00:41'57" |
| 8 | 06'03" | 00:48'00" |
| 9 | 05'51" | 00:53'51" |
| 10 | 06'19" | 01:00'10" |
| 10.0 | -13'-48" | 01:00'39" |
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