21.1 km | 01:56:44 | 05:31/km日期: 2021-03-07 07:21 - 平均心率: 146 - 卡路里: 1283 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(9)
Pace: 06'32" / 05'31" / 05'10" / 05'15" / 05'20" / 05'23" / 05'26" / 05'36" / 05'35" / 05'31" / 05'31" / 05'35" / 05'39" / 05'43" / 05'32" / 05'36" / 05'53" / 05'23" / 05'10" / 05'16" / 05'31" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'23") | 1000 / 1000 |
| 2 | | 05'31" (+00'22") | 1000 / 2000 |
| 3 | | 05'09" | 1000 / 3000 |
| 4 | | 05'15" (+00'06") | 1000 / 4000 |
| 5 | | 05'20" (+00'11") | 1000 / 5000 |
| 6 | | 05'22" (+00'13") | 1000 / 6000 |
| 7 | | 05'26" (+00'17") | 1000 / 7000 |
| 8 | | 05'35" (+00'26") | 1000 / 8000 |
| 9 | | 05'34" (+00'25") | 1000 / 9000 |
| 10 | | 05'31" (+00'22") | 1000 / 10000 |
| 11 | | 05'31" (+00'22") | 1000 / 11000 |
| 12 | | 05'35" (+00'26") | 1000 / 12000 |
| 13 | | 05'38" (+00'29") | 1000 / 13000 |
| 14 | | 05'42" (+00'33") | 1000 / 14000 |
| 15 | | 05'32" (+00'23") | 1000 / 15000 |
| 16 | | 05'35" (+00'26") | 1000 / 16000 |
| 17 | | 05'52" (+00'43") | 1000 / 17000 |
| 18 | | 05'23" (+00'14") | 1000 / 18000 |
| 19 | | 05'09" | 1000 / 19000 |
| 20 | | 05'16" (+00'07") | 1000 / 20000 |
| 21 | | 05'31" (+00'22") | 1000 / 21000 |
| 22 | | 05'08" | 117 / 21117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
129.69 km 
HomeMade BareFoot 累積 :
7684.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'31" | 00:12'03" |
| 3 | 05'10" | 00:17'13" |
| 4 | 05'15" | 00:22'28" |
| 5 | 05'20" | 00:27'48" |
| 6 | 05'23" | 00:33'11" |
| 7 | 05'26" | 00:38'37" |
| 8 | 05'36" | 00:44'13" |
| 9 | 05'35" | 00:49'48" |
| 10 | 05'31" | 00:55'19" |
| 11 | 05'31" | 01:00'50" |
| 12 | 05'35" | 01:06'25" |
| 13 | 05'39" | 01:12'04" |
| 14 | 05'43" | 01:17'47" |
| 15 | 05'32" | 01:23'19" |
| 16 | 05'36" | 01:28'55" |
| 17 | 05'53" | 01:34'48" |
| 18 | 05'23" | 01:40'11" |
| 19 | 05'10" | 01:45'21" |
| 20 | 05'16" | 01:50'37" |
| 21 | 05'31" | 01:56'08" |
| 21.1 | 05'15" | 01:56'45" |
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