12.5 km | 01:05:23 | 05:13/km日期: 2015-01-19 22:25 - 卡路里: 845 Cal - 溫度: 14°C - 濕度: 81%
Pace: 05'40" / 05'43" / 04'05" / 04'15" / 05'32" / 05'38" / 04'37" / 05'12" / 04'51" / 05'09" / 05'50" / 05'49" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'31") | 992 / 992 |
| 2 | | 05'40" (+01'33") | 1003 / 1996 |
| 3 | | 04'07" | 1008 / 3004 |
| 4 | | 04'15" (+00'08") | 998 / 4003 |
| 5 | | 05'30" (+01'23") | 1005 / 5008 |
| 6 | | 05'34" (+01'27") | 991 / 5999 |
| 7 | | 04'42" (+00'35") | 1006 / 7006 |
| 8 | | 05'12" (+01'05") | 999 / 8005 |
| 9 | | 04'39" (+00'32") | 1040 / 9046 |
| 10 | | 05'22" (+01'15") | 973 / 10019 |
| 11 | | 05'50" (+01'43") | 997 / 11017 |
| 12 | | 05'48" (+01'41") | 1005 / 12022 |
| 13 | | 05'59" (+01'52") | 489 / 12511 |
1月累積里程 :
130.67 km 
MIZUNO Wave spacer 累積 :
158.2 kmAndroid - samsung GT-S7275R 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'43" | 00:11'23" |
| 3 | 04'05" | 00:15'28" |
| 4 | 04'15" | 00:19'43" |
| 5 | 05'32" | 00:25'15" |
| 6 | 05'38" | 00:30'53" |
| 7 | 04'37" | 00:35'30" |
| 8 | 05'12" | 00:40'42" |
| 9 | 04'51" | 00:45'33" |
| 10 | 05'09" | 00:50'42" |
| 11 | 05'50" | 00:56'32" |
| 12 | 05'49" | 01:02'21" |
| 12.5 | 05'55" | 01:05'23" |
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