11.1 km | 01:05:46 | 05:54/km日期: 2015-01-22 16:50 - 卡路里: 801 Cal - 溫度: 23°C - 濕度: 40%
Pace: 06'26" / 06'21" / 06'10" / 06'00" / 05'55" / 05'53" / 05'37" / 05'39" / 05'29" / 05'45" / 05'20" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'05") | 1009 / 1009 |
| 2 | | 06'20" (+01'00") | 1010 / 2020 |
| 3 | | 06'10" (+00'50") | 1004 / 3024 |
| 4 | | 05'59" (+00'39") | 1010 / 4034 |
| 5 | | 05'53" (+00'33") | 1001 / 5036 |
| 6 | | 05'52" (+00'32") | 1010 / 6046 |
| 7 | | 05'38" (+00'18") | 1010 / 7056 |
| 8 | | 05'37" (+00'17") | 1006 / 8062 |
| 9 | | 05'30" (+00'10") | 1008 / 9071 |
| 10 | | 05'45" (+00'25") | 1002 / 10073 |
| 11 | | 05'20" | 1010 / 11084 |
| 12 | | 05'59" (+00'39") | 116 / 11201 |
1月累積里程 :
223.96 km 
MIZUNO Wave Prorunner 16 累積 :
2947.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'21" | 00:12'47" |
| 3 | 06'10" | 00:18'57" |
| 4 | 06'00" | 00:24'57" |
| 5 | 05'55" | 00:30'52" |
| 6 | 05'53" | 00:36'45" |
| 7 | 05'37" | 00:42'22" |
| 8 | 05'39" | 00:48'01" |
| 9 | 05'29" | 00:53'30" |
| 10 | 05'45" | 00:59'15" |
| 11 | 05'20" | 01:04'35" |
| 11.1 | 10'12" | 01:05'46" |
展開計圈分析
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