25.9 km | 02:40:45 | 06:12/km日期: 2021-03-06 06:03 - 平均心率: 146 - 卡路里: 1493 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 98% - PM2.5: 良好(35)
Pace: 06'54" / 06'06" / 06'04" / 05'56" / 05'57" / 07'58" / 06'14" / 05'58" / 05'56" / 06'07" / 13'45" / 06'14" / 06'53" / 05'57" / 05'32" / 05'36" / 10'31" / 05'50" / 06'25" / 05'12" / 08'25" / 06'51" / 06'47" / 05'31" / 05'31" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'43") | 1000 / 1000 |
| 2 | | 06'05" (+00'54") | 1000 / 2000 |
| 3 | | 06'04" (+00'53") | 1000 / 3000 |
| 4 | | 05'56" (+00'45") | 1000 / 4000 |
| 5 | | 05'56" (+00'45") | 1000 / 5000 |
| 6 | | 07'46" (+02'35") | 1000 / 6000 |
| 7 | | 06'14" (+01'03") | 1000 / 7000 |
| 8 | | 05'58" (+00'47") | 1000 / 8000 |
| 9 | | 05'55" (+00'44") | 1000 / 9000 |
| 10 | | 06'07" (+00'56") | 1000 / 10000 |
| 11 | | 05'48" (+00'37") | 1000 / 11000 |
| 12 | | 06'14" (+01'03") | 1000 / 12000 |
| 13 | | 06'30" (+01'19") | 1000 / 13000 |
| 14 | | 05'57" (+00'46") | 1000 / 14000 |
| 15 | | 05'32" (+00'21") | 1000 / 15000 |
| 16 | | 05'35" (+00'24") | 1000 / 16000 |
| 17 | | 07'02" (+01'51") | 1000 / 17000 |
| 18 | | 05'49" (+00'38") | 1000 / 18000 |
| 19 | | 06'25" (+01'14") | 1000 / 19000 |
| 20 | | 05'11" | 1000 / 20000 |
| 21 | | 08'24" (+03'13") | 1000 / 21000 |
| 22 | | 06'50" (+01'39") | 1000 / 22000 |
| 23 | | 06'47" (+01'36") | 1000 / 23000 |
| 24 | | 05'31" (+00'20") | 1000 / 24000 |
| 25 | | 05'30" (+00'19") | 1000 / 25000 |
| 26 | | 05'17" (+00'06") | 859 / 25859 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
214.86 km 
Nike Air Zoom Pegasus36-(28.5) 累積 :
986.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'06" | 00:13'00" |
| 3 | 06'04" | 00:19'04" |
| 4 | 05'56" | 00:25'00" |
| 5 | 05'57" | 00:30'57" |
| 6 | 07'58" | 00:38'55" |
| 7 | 06'14" | 00:45'09" |
| 8 | 05'58" | 00:51'07" |
| 9 | 05'56" | 00:57'03" |
| 10 | 06'07" | 01:03'10" |
| 11 | 13'45" | 01:16'55" |
| 12 | 06'14" | 01:23'09" |
| 13 | 06'53" | 01:30'02" |
| 14 | 05'57" | 01:35'59" |
| 15 | 05'32" | 01:41'31" |
| 16 | 05'36" | 01:47'07" |
| 17 | 10'31" | 01:57'38" |
| 18 | 05'50" | 02:03'28" |
| 19 | 06'25" | 02:09'53" |
| 20 | 05'12" | 02:15'05" |
| 21 | 08'25" | 02:23'30" |
| 22 | 06'51" | 02:30'21" |
| 23 | 06'47" | 02:37'08" |
| 24 | 05'31" | 02:42'39" |
| 25 | 05'31" | 02:48'10" |
| 25.9 | 05'16" | 02:52'42" |
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