17.9 km | 13:17:28 | 44:33/km日期: 2021-03-10 03:55 - 總爬升: 772 m - 平均心率: 104 - 踏頻: 50 - 卡路里: 4157 Cal - 溫度: 21°C - 濕度: 90%
Pace: 100'03" / 58'01" / 52'38" / 24'23" / 42'08" / 34'27" / 18'25" / 81'14" / 55'33" / 60'10" / 36'55" / 43'46" / 41'33" / 46'23" / 39'22" / 26'39" / 19'14" / 18'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 95.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 100'03" | 01:40'03" |
| 2 | 58'01" | 02:38'04" |
| 3 | 52'38" | 03:30'42" |
| 4 | 24'23" | 03:55'05" |
| 5 | 42'08" | 04:37'13" |
| 6 | 34'27" | 05:11'40" |
| 7 | 18'25" | 05:30'05" |
| 8 | 81'14" | 06:51'19" |
| 9 | 55'33" | 07:46'52" |
| 10 | 60'10" | 08:47'02" |
| 11 | 36'55" | 09:23'57" |
| 12 | 43'46" | 10:07'43" |
| 13 | 41'33" | 10:49'16" |
| 14 | 46'23" | 11:35'39" |
| 15 | 39'22" | 12:15'01" |
| 16 | 26'39" | 12:41'40" |
| 17 | 19'14" | 13:00'54" |
| 17.9 | 18'21" | 13:17'30" |
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