10.6 km | 00:58:44 | 05:31/km日期: 2015-01-19 21:24 - 卡路里: 777 Cal - 溫度: 17°C - 濕度: 76%
Pace: 06'08" / 05'59" / 05'55" / 05'53" / 05'44" / 05'40" / 05'19" / 04'54" / 04'59" / 04'58" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'12") | 1000 / 1000 |
| 2 | | 05'58" (+01'04") | 1000 / 2000 |
| 3 | | 05'55" (+01'01") | 1000 / 3000 |
| 4 | | 05'52" (+00'58") | 1000 / 4000 |
| 5 | | 05'44" (+00'50") | 1000 / 5000 |
| 6 | | 05'39" (+00'45") | 1000 / 6000 |
| 7 | | 05'18" (+00'24") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 04'58" (+00'04") | 1000 / 9000 |
| 10 | | 04'58" (+00'04") | 1000 / 10000 |
| 11 | | 05'03" (+00'09") | 645 / 10645 |
1月累積里程 : 168.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'59" | 00:12'07" |
| 3 | 05'55" | 00:18'02" |
| 4 | 05'53" | 00:23'55" |
| 5 | 05'44" | 00:29'39" |
| 6 | 05'40" | 00:35'19" |
| 7 | 05'19" | 00:40'38" |
| 8 | 04'54" | 00:45'32" |
| 9 | 04'59" | 00:50'31" |
| 10 | 04'58" | 00:55'29" |
| 10.6 | 05'03" | 00:58'45" |
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