10.1 km | 00:56:13 | 05:34/km日期: 2015-01-22 18:44 - 卡路里: 599 Cal - 溫度: 18°C - 濕度: 48%
Pace: 05'55" / 05'18" / 05'23" / 05'27" / 05'30" / 05'30" / 05'37" / 05'43" / 05'54" / 05'27" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'36") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'23" (+00'05") | 1000 / 3000 |
| 4 | | 05'26" (+00'08") | 1000 / 4000 |
| 5 | | 05'30" (+00'12") | 1000 / 5000 |
| 6 | | 05'30" (+00'12") | 1000 / 6000 |
| 7 | | 05'36" (+00'18") | 1000 / 7000 |
| 8 | | 05'42" (+00'24") | 1000 / 8000 |
| 9 | | 05'54" (+00'36") | 1000 / 9000 |
| 10 | | 05'26" (+00'08") | 1000 / 10000 |
| 11 | | 06'09" (+00'51") | 81 / 10081 |
1月累積里程 : 107.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'18" | 00:11'13" |
| 3 | 05'23" | 00:16'36" |
| 4 | 05'27" | 00:22'03" |
| 5 | 05'30" | 00:27'33" |
| 6 | 05'30" | 00:33'03" |
| 7 | 05'37" | 00:38'40" |
| 8 | 05'43" | 00:44'23" |
| 9 | 05'54" | 00:50'17" |
| 10 | 05'27" | 00:55'44" |
| 10.1 | 06'06" | 00:56'14" |
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