9.2 km | 01:02:31 | 06:47/km日期: 2021-03-20 17:08 - 總爬升: 167 m - 卡路里: 496 Cal - 總步數: 9722 - 平均步頻: 155 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(31)
Pace: 06'26" / 06'58" / 06'12" / 06'10" / 06'28" / 06'45" / 06'37" / 07'05" / 07'25" / 12'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'20") | 1001 / 1001 | 152 / 101 |
2 | | 06'57" (+00'51") | 1009 / 2010 | 152 / 94 |
3 | | 06'08" (+00'02") | 1006 / 3017 | 154 / 105 |
4 | | 06'06" | 1001 / 4019 | 155 / 105 |
5 | | 06'27" (+00'21") | 1001 / 5020 | 154 / 100 |
6 | | 06'44" (+00'38") | 1000 / 6021 | 152 / 97 |
7 | | 06'38" (+00'32") | 1008 / 7029 | 152 / 98 |
8 | | 07'01" (+00'55") | 1003 / 8032 | 150 / 94 |
9 | | 07'21" (+01'15") | 1000 / 9033 | 149 / 90 |
10 | | 12'04" (+05'58") | 198 / 9232 | 229 / 36 |
3月累積里程 : 269.19 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'58" | 00:13'24" |
3 | 06'12" | 00:19'36" |
4 | 06'10" | 00:25'46" |
5 | 06'28" | 00:32'14" |
6 | 06'45" | 00:38'59" |
7 | 06'37" | 00:45'36" |
8 | 07'05" | 00:52'41" |
9 | 07'25" | 01:00'06" |
9.2 | 12'09" | 01:02'31" |