15.0 km | 01:27:07 | 05:48/km日期: 2021-03-14 06:12 - 總爬升: 124 m - 平均心率: 159 - 卡路里: 743 Cal - 溫度: 18°C - 濕度: 86%
Pace: 06'32" / 05'33" / 05'17" / 06'14" / 05'33" / 05'36" / 05'43" / 05'48" / 05'28" / 05'53" / 05'41" / 05'51" / 05'25" / 04'44" / 05'44" / 231'28" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 : 78.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'33" | 00:12'05" |
| 3 | 05'17" | 00:17'22" |
| 4 | 06'14" | 00:23'36" |
| 5 | 05'33" | 00:29'09" |
| 6 | 05'36" | 00:34'45" |
| 7 | 05'43" | 00:40'28" |
| 8 | 05'48" | 00:46'16" |
| 9 | 05'28" | 00:51'44" |
| 10 | 05'53" | 00:57'37" |
| 11 | 05'41" | 01:03'18" |
| 12 | 05'51" | 01:09'09" |
| 13 | 05'25" | 01:14'34" |
| 14 | 04'44" | 01:19'18" |
| 15 | 05'44" | 01:25'02" |
| 15.0 | 214'46" | 01:27'07" |
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