10.6 km | 00:58:52 | 05:34/km日期: 2021-02-25 19:05 - 卡路里: 763 Cal - 平均步頻: 182
Pace: 06'07" / 05'58" / 05'22" / 05'47" / 05'34" / 05'21" / 05'28" / 05'28" / 05'31" / 05'21" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'45") | 1000 / 1000 |
2 | | 05'56" (+00'35") | 1000 / 2000 |
3 | | 05'22" (+00'01") | 1000 / 3000 |
4 | | 05'46" (+00'25") | 1000 / 4000 |
5 | | 05'34" (+00'13") | 1000 / 5000 |
6 | | 05'21" | 1000 / 6000 |
7 | | 05'27" (+00'06") | 1000 / 7000 |
8 | | 05'28" (+00'07") | 1000 / 8000 |
9 | | 05'30" (+00'09") | 1000 / 9000 |
10 | | 05'21" | 1000 / 10000 |
11 | | 05'14" | 558 / 10558 |
2月累積里程 : 103.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'58" | 00:12'05" |
3 | 05'22" | 00:17'27" |
4 | 05'47" | 00:23'14" |
5 | 05'34" | 00:28'48" |
6 | 05'21" | 00:34'09" |
7 | 05'28" | 00:39'37" |
8 | 05'28" | 00:45'05" |
9 | 05'31" | 00:50'36" |
10 | 05'21" | 00:55'57" |
10.6 | 05'15" | 00:58'53" |