10.1 km | 00:58:00 | 05:45/km日期: 2021-03-03 19:18 - 卡路里: 731 Cal - 平均步頻: 178
Pace: 05'59" / 06'21" / 06'00" / 05'50" / 05'54" / 05'46" / 05'48" / 05'37" / 05'19" / 05'06" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'52") | 1000 / 1000 |
2 | | 06'20" (+01'14") | 1000 / 2000 |
3 | | 06'00" (+00'54") | 1000 / 3000 |
4 | | 05'49" (+00'43") | 1000 / 4000 |
5 | | 05'53" (+00'47") | 1000 / 5000 |
6 | | 05'46" (+00'40") | 1000 / 6000 |
7 | | 05'47" (+00'41") | 1000 / 7000 |
8 | | 05'37" (+00'31") | 1000 / 8000 |
9 | | 05'18" (+00'12") | 1000 / 9000 |
10 | | 05'06" | 1000 / 10000 |
11 | | 04'44" | 71 / 10071 |
3月累積里程 : 108.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'21" | 00:12'20" |
3 | 06'00" | 00:18'20" |
4 | 05'50" | 00:24'10" |
5 | 05'54" | 00:30'04" |
6 | 05'46" | 00:35'50" |
7 | 05'48" | 00:41'38" |
8 | 05'37" | 00:47'15" |
9 | 05'19" | 00:52'34" |
10 | 05'06" | 00:57'40" |
10.1 | 04'53" | 00:58'01" |