14.1 km | 01:22:37 | 05:52/km日期: 2015-01-30 21:10 - 地點: 自行車道 - 天氣: 有點冷 - 卡路里: 898 Cal - 溫度: 14°C - 濕度: 74%
Pace: 06'08" / 06'36" / 06'36" / 06'08" / 05'53" / 05'45" / 05'50" / 05'44" / 05'31" / 05'38" / 05'39" / 05'39" / 05'42" / 05'33" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'33") | 990 / 990 |
| 2 | | 06'32" (+01'00") | 1008 / 1998 |
| 3 | | 06'37" (+01'05") | 998 / 2997 |
| 4 | | 06'11" (+00'39") | 1003 / 4000 |
| 5 | | 05'47" (+00'15") | 997 / 4998 |
| 6 | | 05'48" (+00'16") | 1007 / 6006 |
| 7 | | 05'49" (+00'17") | 1000 / 7006 |
| 8 | | 05'43" (+00'11") | 1000 / 8006 |
| 9 | | 05'33" (+00'01") | 1009 / 9016 |
| 10 | | 05'34" (+00'02") | 1012 / 10028 |
| 11 | | 05'39" (+00'07") | 992 / 11020 |
| 12 | | 05'40" (+00'08") | 996 / 12017 |
| 13 | | 05'41" (+00'09") | 1002 / 13020 |
| 14 | | 05'32" | 1000 / 14020 |
| 15 | | 05'01" | 33 / 14053 |
1月累積里程 :
126.59 km 
MIZUNO WAVE INSPIRE 8 累積 :
995.4 kmAndroid - Sony C5502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'36" | 00:12'44" |
| 3 | 06'36" | 00:19'20" |
| 4 | 06'08" | 00:25'28" |
| 5 | 05'53" | 00:31'21" |
| 6 | 05'45" | 00:37'06" |
| 7 | 05'50" | 00:42'56" |
| 8 | 05'44" | 00:48'40" |
| 9 | 05'31" | 00:54'11" |
| 10 | 05'38" | 00:59'49" |
| 11 | 05'39" | 01:05'28" |
| 12 | 05'39" | 01:11'07" |
| 13 | 05'42" | 01:16'49" |
| 14 | 05'33" | 01:22'22" |
| 14.1 | 04'40" | 01:22'37" |
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