10.2 km | 01:28:41 | 08:40/km日期: 2021-03-25 17:30 - 平均心率: 108 - 卡路里: 607 Cal - 平均步頻: 136 - 溫度: 26°C - 濕度: 56% - PM2.5: 良好(23)
Pace: 08'18" / 09'22" / 08'18" / 07'57" / 07'56" / 09'53" / 08'24" / 06'42" / 10'21" / 08'55" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+01'35") | 1000 / 1000 |
| 2 | | 09'22" (+02'40") | 1000 / 2000 |
| 3 | | 08'18" (+01'36") | 1000 / 3000 |
| 4 | | 07'56" (+01'14") | 1000 / 4000 |
| 5 | | 07'56" (+01'14") | 1000 / 5000 |
| 6 | | 09'52" (+03'10") | 1000 / 6000 |
| 7 | | 08'23" (+01'41") | 1000 / 7000 |
| 8 | | 06'42" | 1000 / 8000 |
| 9 | | 10'21" (+03'39") | 1000 / 9000 |
| 10 | | 08'55" (+02'13") | 1000 / 10000 |
| 11 | | 11'56" (+05'14") | 216 / 10216 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 : 313.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 09'22" | 00:17'40" |
| 3 | 08'18" | 00:25'58" |
| 4 | 07'57" | 00:33'55" |
| 5 | 07'56" | 00:41'51" |
| 6 | 09'53" | 00:51'44" |
| 7 | 08'24" | 01:00'08" |
| 8 | 06'42" | 01:06'50" |
| 9 | 10'21" | 01:17'11" |
| 10 | 08'55" | 01:26'06" |
| 10.2 | 12'01" | 01:28'42" |
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