12.8 km | 01:17:29 | 06:03/km日期: 2015-01-27 20:58 - 平均心率: 47 - 卡路里: 1087 Cal - 溫度: 14°C - 濕度: 94%
Pace: 05'35" / 06'50" / 05'12" / 05'31" / 06'14" / 05'30" / 06'13" / 06'49" / 06'04" / 06'04" / 06'34" / 05'49" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'22") | 1009 / 1009 |
| 2 | | 06'50" (+01'38") | 1007 / 2016 |
| 3 | | 05'12" | 1010 / 3027 |
| 4 | | 05'25" (+00'13") | 1001 / 4028 |
| 5 | | 06'10" (+00'58") | 1021 / 5050 |
| 6 | | 05'48" (+00'36") | 1002 / 6053 |
| 7 | | 05'54" (+00'42") | 1004 / 7057 |
| 8 | | 06'48" (+01'36") | 1013 / 8071 |
| 9 | | 06'09" (+00'57") | 1011 / 9082 |
| 10 | | 06'06" (+00'54") | 1011 / 10094 |
| 11 | | 06'35" (+01'23") | 1005 / 11100 |
| 12 | | 05'45" (+00'33") | 1005 / 12105 |
| 13 | | 05'37" (+00'25") | 791 / 12897 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 194.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'50" | 00:12'25" |
| 3 | 05'12" | 00:17'37" |
| 4 | 05'31" | 00:23'08" |
| 5 | 06'14" | 00:29'22" |
| 6 | 05'30" | 00:34'52" |
| 7 | 06'13" | 00:41'05" |
| 8 | 06'49" | 00:47'54" |
| 9 | 06'04" | 00:53'58" |
| 10 | 06'04" | 01:00'02" |
| 11 | 06'34" | 01:06'36" |
| 12 | 05'49" | 01:12'25" |
| 12.8 | 06'30" | 01:17'29" |
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