23.1 km | 02:17:33 | 05:56/km日期: 2015-01-31 10:51 - 總爬升: 423 m - 地點: 桃園市蘆竹區 - 天氣: 陰寒風大 - 卡路里: 1317 Cal - 溫度: 12°C - 濕度: 91%
Pace: 05'49" / 06'31" / 06'48" / 06'10" / 05'45" / 05'10" / 08'27" / 06'09" / 05'32" / 05'18" / 06'27" / 06'35" / 05'13" / 05'07" / 06'48" / 06'29" / 05'16" / 06'12" / 06'35" / 05'32" / 04'59" / 05'16" / 04'51" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'56") | 996 / 996 |
| 2 | | 06'32" (+01'44") | 996 / 1992 |
| 3 | | 06'48" (+02'00") | 998 / 2991 |
| 4 | | 06'09" (+01'21") | 1016 / 4007 |
| 5 | | 05'44" (+00'56") | 1000 / 5008 |
| 6 | | 05'12" (+00'24") | 992 / 6000 |
| 7 | | 08'22" (+03'34") | 1008 / 7009 |
| 8 | | 06'08" (+01'20") | 1001 / 8010 |
| 9 | | 05'32" (+00'44") | 999 / 9010 |
| 10 | | 05'20" (+00'32") | 1008 / 10018 |
| 11 | | 06'27" (+01'39") | 1001 / 11020 |
| 12 | | 06'31" (+01'43") | 1005 / 12025 |
| 13 | | 05'13" (+00'25") | 996 / 13022 |
| 14 | | 05'09" (+00'21") | 1010 / 14033 |
| 15 | | 06'48" (+02'00") | 1007 / 15040 |
| 16 | | 06'27" (+01'39") | 997 / 16037 |
| 17 | | 05'13" (+00'25") | 1003 / 17041 |
| 18 | | 06'17" (+01'29") | 1007 / 18049 |
| 19 | | 06'32" (+01'44") | 1001 / 19050 |
| 20 | | 05'31" (+00'43") | 998 / 20049 |
| 21 | | 04'54" (+00'06") | 1011 / 21060 |
| 22 | | 05'17" (+00'29") | 997 / 22058 |
| 23 | | 04'48" | 998 / 23056 |
| 24 | | 04'44" | 77 / 23133 |
1月累積里程 : 156.10 km
Android - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'31" | 00:12'20" |
| 3 | 06'48" | 00:19'08" |
| 4 | 06'10" | 00:25'18" |
| 5 | 05'45" | 00:31'03" |
| 6 | 05'10" | 00:36'13" |
| 7 | 08'27" | 00:44'40" |
| 8 | 06'09" | 00:50'49" |
| 9 | 05'32" | 00:56'21" |
| 10 | 05'18" | 01:01'39" |
| 11 | 06'27" | 01:08'06" |
| 12 | 06'35" | 01:14'41" |
| 13 | 05'13" | 01:19'54" |
| 14 | 05'07" | 01:25'01" |
| 15 | 06'48" | 01:31'49" |
| 16 | 06'29" | 01:38'18" |
| 17 | 05'16" | 01:43'34" |
| 18 | 06'12" | 01:49'46" |
| 19 | 06'35" | 01:56'21" |
| 20 | 05'32" | 02:01'53" |
| 21 | 04'59" | 02:06'52" |
| 22 | 05'16" | 02:12'08" |
| 23 | 04'51" | 02:16'59" |
| 23.1 | 04'14" | 02:17'33" |
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