5.0 km | 00:36:17 | 07:14/km日期: 2015-01-29 21:23 - 卡路里: 321 Cal - 溫度: 19°C - 濕度: 70%
Pace: 06'57" / 07'20" / 07'52" / 07'23" / 06'18" / 56'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'38") | 1002 / 1002 |
2 | | 07'20" (+01'03") | 1016 / 2018 |
3 | | 07'50" (+01'33") | 1007 / 3025 |
4 | | 07'24" (+01'07") | 1005 / 4031 |
5 | | 06'17" | 1009 / 5041 |
1月累積里程 : 59.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'20" | 00:14'17" |
3 | 07'52" | 00:22'09" |
4 | 07'23" | 00:29'32" |
5 | 06'18" | 00:35'50" |
5.0 | 56'14" | 00:36'17" |