11.1 km | 01:02:11 | 05:37/km日期: 2021-03-31 19:24 - 平均心率: 151 - 卡路里: 904 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 06'15" / 05'33" / 05'28" / 05'41" / 05'15" / 05'26" / 05'33" / 05'36" / 05'30" / 06'11" / 05'12" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'03") | 1000 / 1000 |
| 2 | | 05'32" (+00'21") | 1000 / 2000 |
| 3 | | 05'28" (+00'17") | 1000 / 3000 |
| 4 | | 05'41" (+00'30") | 1000 / 4000 |
| 5 | | 05'14" (+00'03") | 1000 / 5000 |
| 6 | | 05'25" (+00'14") | 1000 / 6000 |
| 7 | | 05'33" (+00'22") | 1000 / 7000 |
| 8 | | 05'35" (+00'24") | 1000 / 8000 |
| 9 | | 05'30" (+00'19") | 1000 / 9000 |
| 10 | | 06'11" (+01'00") | 1000 / 10000 |
| 11 | | 05'11" | 1000 / 11000 |
| 12 | | 07'33" (+02'22") | 70 / 11070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
174.90 km 
廠牌 型號 累積 :
10167.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'33" | 00:11'48" |
| 3 | 05'28" | 00:17'16" |
| 4 | 05'41" | 00:22'57" |
| 5 | 05'15" | 00:28'12" |
| 6 | 05'26" | 00:33'38" |
| 7 | 05'33" | 00:39'11" |
| 8 | 05'36" | 00:44'47" |
| 9 | 05'30" | 00:50'17" |
| 10 | 06'11" | 00:56'28" |
| 11 | 05'12" | 01:01'40" |
| 11.1 | 07'35" | 01:02'12" |
展開計圈分析
留言 
