10.9 km | 01:25:54 | 07:52/km日期: 2015-01-27 20:09 - 地點: 安平夜跑 - 卡路里: 491 Cal - 溫度: 19°C - 濕度: 88%
Pace: 07'35" / 08'43" / 07'52" / 08'30" / 07'43" / 07'46" / 07'28" / 07'46" / 07'16" / 07'09" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+00'27") | 1000 / 1000 |
2 | | 08'42" (+01'34") | 1000 / 2000 |
3 | | 07'51" (+00'43") | 1000 / 3000 |
4 | | 08'30" (+01'22") | 1000 / 4000 |
5 | | 07'42" (+00'34") | 1000 / 5000 |
6 | | 07'46" (+00'38") | 1000 / 6000 |
7 | | 07'27" (+00'19") | 1000 / 7000 |
8 | | 07'46" (+00'38") | 1000 / 8000 |
9 | | 07'16" (+00'08") | 1000 / 9000 |
10 | | 07'08" | 1000 / 10000 |
11 | | 08'57" (+01'49") | 905 / 10905 |
1月累積里程 : 99.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 08'43" | 00:16'18" |
3 | 07'52" | 00:24'10" |
4 | 08'30" | 00:32'40" |
5 | 07'43" | 00:40'23" |
6 | 07'46" | 00:48'09" |
7 | 07'28" | 00:55'37" |
8 | 07'46" | 01:03'23" |
9 | 07'16" | 01:10'39" |
10 | 07'09" | 01:17'48" |
10.9 | 08'58" | 01:25'55" |