10.1 km | 00:57:00 | 05:37/km日期: 2015-02-02 20:29 - 卡路里: 619 Cal - 溫度: 18°C - 濕度: 74%
Pace: 06'20" / 08'45" / 06'02" / 10'12" / 05'55" / 06'46" / 05'32" / 05'33" / 05'30" / 05'12" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'13") | 1000 / 1000 |
| 2 | | 05'41" (+00'29") | 1000 / 2000 |
| 3 | | 06'02" (+00'50") | 1000 / 3000 |
| 4 | | 06'00" (+00'48") | 1000 / 4000 |
| 5 | | 05'55" (+00'43") | 1000 / 5000 |
| 6 | | 05'30" (+00'18") | 1000 / 6000 |
| 7 | | 05'32" (+00'20") | 1000 / 7000 |
| 8 | | 05'32" (+00'20") | 1000 / 8000 |
| 9 | | 05'30" (+00'18") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 05'05" | 122 / 10122 |
2月累積里程 : 106.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 08'45" | 00:15'05" |
| 3 | 06'02" | 00:21'07" |
| 4 | 10'12" | 00:31'19" |
| 5 | 05'55" | 00:37'14" |
| 6 | 06'46" | 00:44'00" |
| 7 | 05'32" | 00:49'32" |
| 8 | 05'33" | 00:55'05" |
| 9 | 05'30" | 01:00'35" |
| 10 | 05'12" | 01:05'47" |
| 10.1 | 05'10" | 01:06'25" |
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