18.5 km | 02:09:51 | 07:01/km日期: 2015-02-01 10:33 - 地點: 碧潭-大稻埕 - 卡路里: 1182 Cal - 溫度: 17°C - 濕度: 71%
Pace: 09'08" / 06'37" / 06'57" / 06'52" / 06'51" / 09'01" / 06'33" / 08'51" / 06'23" / 06'32" / 06'44" / 07'57" / 07'31" / 07'20" / 07'20" / 07'46" / 07'09" / 07'18" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'24") | 1000 / 1000 |
2 | | 06'37" (+00'15") | 1000 / 2000 |
3 | | 06'57" (+00'35") | 1000 / 3000 |
4 | | 06'51" (+00'29") | 1000 / 4000 |
5 | | 06'50" (+00'28") | 1000 / 5000 |
6 | | 07'01" (+00'39") | 1000 / 6000 |
7 | | 06'32" (+00'10") | 1000 / 7000 |
8 | | 07'18" (+00'56") | 1000 / 8000 |
9 | | 06'22" | 1000 / 9000 |
10 | | 06'31" (+00'09") | 1000 / 10000 |
11 | | 06'44" (+00'22") | 1000 / 11000 |
12 | | 07'33" (+01'11") | 1000 / 12000 |
13 | | 07'13" (+00'51") | 1000 / 13000 |
14 | | 07'20" (+00'58") | 1000 / 14000 |
15 | | 07'20" (+00'58") | 1000 / 15000 |
16 | | 07'45" (+01'23") | 1000 / 16000 |
17 | | 07'09" (+00'47") | 1000 / 17000 |
18 | | 07'17" (+00'55") | 1000 / 18000 |
19 | | 07'14" (+00'52") | 494 / 18494 |
2月累積里程 :
51.94 km MIZUNO wave rider 18 累積 :
529.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'08" | 00:09'08" |
2 | 06'37" | 00:15'45" |
3 | 06'57" | 00:22'42" |
4 | 06'52" | 00:29'34" |
5 | 06'51" | 00:36'25" |
6 | 09'01" | 00:45'26" |
7 | 06'33" | 00:51'59" |
8 | 08'51" | 01:00'50" |
9 | 06'23" | 01:07'13" |
10 | 06'32" | 01:13'45" |
11 | 06'44" | 01:20'29" |
12 | 07'57" | 01:28'26" |
13 | 07'31" | 01:35'57" |
14 | 07'20" | 01:43'17" |
15 | 07'20" | 01:50'37" |
16 | 07'46" | 01:58'23" |
17 | 07'09" | 02:05'32" |
18 | 07'18" | 02:12'50" |
18.5 | 07'18" | 02:16'27" |