16.4 km | 01:24:31 | 05:08/km日期: 2015-02-03 17:40 - 地點: 基隆河濱 - 天氣: 小雨 - 卡路里: 1455 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'14" / 05'15" / 05'20" / 05'27" / 05'23" / 04'53" / 05'04" / 05'02" / 05'25" / 04'41" / 04'59" / 04'59" / 04'48" / 04'48" / 04'54" / 05'03" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'44") | 5034 / 5034 |
| 2 | | 04'50" (+00'15") | 1012 / 6046 |
| 3 | | 05'32" (+00'57") | 355 / 6401 |
| 4 | | 04'46" (+00'11") | 1010 / 7412 |
| 5 | | 05'32" (+00'57") | 360 / 7773 |
| 6 | | 04'47" (+00'12") | 1002 / 8776 |
| 7 | | 07'12" (+02'37") | 279 / 9055 |
| 8 | | 04'37" (+00'02") | 996 / 10052 |
| 9 | | 05'28" (+00'53") | 365 / 10418 |
| 10 | | 04'39" (+00'04") | 998 / 11416 |
| 11 | | 05'36" (+01'01") | 359 / 11776 |
| 12 | | 04'37" (+00'02") | 1008 / 12785 |
| 13 | | 05'39" (+01'04") | 350 / 13135 |
| 14 | | 04'38" (+00'03") | 999 / 14134 |
| 15 | | 05'26" (+00'51") | 367 / 14501 |
| 16 | | 04'35" | 1014 / 15516 |
| 17 | | 05'49" (+01'14") | 1022 / 16539 |
2月累積里程 :
267.90 km 
ASICS GT2000 2 GTX 累積 :
1262.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'15" | 00:10'29" |
| 3 | 05'20" | 00:15'49" |
| 4 | 05'27" | 00:21'16" |
| 5 | 05'23" | 00:26'39" |
| 6 | 04'53" | 00:31'32" |
| 7 | 05'04" | 00:36'36" |
| 8 | 05'02" | 00:41'38" |
| 9 | 05'25" | 00:47'03" |
| 10 | 04'41" | 00:51'44" |
| 11 | 04'59" | 00:56'43" |
| 12 | 04'59" | 01:01'42" |
| 13 | 04'48" | 01:06'30" |
| 14 | 04'48" | 01:11'18" |
| 15 | 04'54" | 01:16'12" |
| 16 | 05'03" | 01:21'15" |
| 16.4 | 07'20" | 01:24'31" |
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