14.2 km | 01:36:48 | 06:49/km日期: 2021-04-02 06:25 - 平均心率: 151 - 卡路里: 746 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(25)
Pace: 07'18" / 06'29" / 07'11" / 06'29" / 06'06" / 06'03" / 08'09" / 05'46" / 06'09" / 06'18" / 07'29" / 07'06" / 06'43" / 08'02" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'32") | 1000 / 1000 |
| 2 | | 06'28" (+00'43") | 1000 / 2000 |
| 3 | | 07'11" (+01'26") | 1000 / 3000 |
| 4 | | 06'28" (+00'43") | 1000 / 4000 |
| 5 | | 06'06" (+00'21") | 1000 / 5000 |
| 6 | | 06'02" (+00'17") | 1000 / 6000 |
| 7 | | 08'09" (+02'24") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 06'09" (+00'24") | 1000 / 9000 |
| 10 | | 06'17" (+00'32") | 1000 / 10000 |
| 11 | | 07'29" (+01'44") | 1000 / 11000 |
| 12 | | 07'06" (+01'21") | 1000 / 12000 |
| 13 | | 06'42" (+00'57") | 1000 / 13000 |
| 14 | | 08'01" (+02'16") | 1000 / 14000 |
| 15 | | 08'37" (+02'52") | 175 / 14175 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
77.29 km 
y拖3代 粉紅 累積 :
578.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'29" | 00:13'47" |
| 3 | 07'11" | 00:20'58" |
| 4 | 06'29" | 00:27'27" |
| 5 | 06'06" | 00:33'33" |
| 6 | 06'03" | 00:39'36" |
| 7 | 08'09" | 00:47'45" |
| 8 | 05'46" | 00:53'31" |
| 9 | 06'09" | 00:59'40" |
| 10 | 06'18" | 01:05'58" |
| 11 | 07'29" | 01:13'27" |
| 12 | 07'06" | 01:20'33" |
| 13 | 06'43" | 01:27'16" |
| 14 | 08'02" | 01:35'18" |
| 14.2 | 08'34" | 01:36'48" |
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