5.0 km | 00:27:28 | 05:28/km日期: 2015-02-02 18:20 - 卡路里: 407 Cal - 溫度: 18°C - 濕度: 72%
Pace: 05'44" / 05'30" / 05'21" / 05'21" / 05'14" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'27") | 383 / 383 |
2 | | 05'49" (+00'40") | 400 / 784 |
3 | | 05'39" (+00'30") | 406 / 1191 |
4 | | 05'32" (+00'23") | 403 / 1594 |
5 | | 05'27" (+00'18") | 405 / 2000 |
6 | | 05'25" (+00'16") | 406 / 2406 |
7 | | 05'19" (+00'10") | 401 / 2807 |
8 | | 05'18" (+00'09") | 408 / 3215 |
9 | | 05'20" (+00'11") | 402 / 3618 |
10 | | 05'22" (+00'13") | 406 / 4025 |
11 | | 05'17" (+00'08") | 399 / 4424 |
12 | | 05'09" | 403 / 4828 |
13 | | 05'17" (+00'08") | 227 / 5055 |
2月累積里程 : 251.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'30" | 00:11'14" |
3 | 05'21" | 00:16'35" |
4 | 05'21" | 00:21'56" |
5 | 05'14" | 00:27'10" |
5.0 | 16'40" | 00:27'28" |