21.5 km | 02:20:04 | 06:31/km日期: 2021-04-05 05:53 - 總爬升: 160 m - 地點: 柴山 - 天氣: 晴天 - 平均心率: 156 - 卡路里: 1275 Cal - 總步數: 22564 - 平均步頻: 161 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(30)
Pace: 06'55" / 06'32" / 06'27" / 06'16" / 06'14" / 06'50" / 06'09" / 06'19" / 06'15" / 09'59" / 08'04" / 06'20" / 06'09" / 06'26" / 05'59" / 06'14" / 06'35" / 05'47" / 05'41" / 05'57" / 05'53" / 06'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
4月累積里程 :
431.81 km 
NT$200 ㄚ拖 累積 :
21617.3 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'32" | 00:13'27" |
| 3 | 06'27" | 00:19'54" |
| 4 | 06'16" | 00:26'10" |
| 5 | 06'14" | 00:32'24" |
| 6 | 06'50" | 00:39'14" |
| 7 | 06'09" | 00:45'23" |
| 8 | 06'19" | 00:51'42" |
| 9 | 06'15" | 00:57'57" |
| 10 | 09'59" | 01:07'56" |
| 11 | 08'04" | 01:16'00" |
| 12 | 06'20" | 01:22'20" |
| 13 | 06'09" | 01:28'29" |
| 14 | 06'26" | 01:34'55" |
| 15 | 05'59" | 01:40'54" |
| 16 | 06'14" | 01:47'08" |
| 17 | 06'35" | 01:53'43" |
| 18 | 05'47" | 01:59'30" |
| 19 | 05'41" | 02:05'11" |
| 20 | 05'57" | 02:11'08" |
| 21 | 05'53" | 02:17'01" |
| 21.5 | 06'22" | 02:20'04" |
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