12.9 km | 01:24:26 | 06:32/km日期: 2021-04-03 15:19 - 平均心率: 148 - 卡路里: 878 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(18)
Pace: 06'45" / 06'34" / 06'26" / 06'20" / 06'37" / 06'58" / 06'14" / 06'54" / 17'17" / 06'35" / 06'03" / 06'31" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'42") | 1000 / 1000 |
| 2 | | 06'34" (+00'31") | 1000 / 2000 |
| 3 | | 06'26" (+00'23") | 1000 / 3000 |
| 4 | | 06'20" (+00'17") | 1000 / 4000 |
| 5 | | 06'36" (+00'33") | 1000 / 5000 |
| 6 | | 06'57" (+00'54") | 1000 / 6000 |
| 7 | | 06'14" (+00'11") | 1000 / 7000 |
| 8 | | 06'53" (+00'50") | 1000 / 8000 |
| 9 | | 06'31" (+00'28") | 1000 / 9000 |
| 10 | | 06'35" (+00'32") | 1000 / 10000 |
| 11 | | 06'03" | 1000 / 11000 |
| 12 | | 06'31" (+00'28") | 1000 / 12000 |
| 13 | | 06'34" (+00'31") | 905 / 12905 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 127.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'34" | 00:13'19" |
| 3 | 06'26" | 00:19'45" |
| 4 | 06'20" | 00:26'05" |
| 5 | 06'37" | 00:32'42" |
| 6 | 06'58" | 00:39'40" |
| 7 | 06'14" | 00:45'54" |
| 8 | 06'54" | 00:52'48" |
| 9 | 17'17" | 01:10'05" |
| 10 | 06'35" | 01:16'40" |
| 11 | 06'03" | 01:22'43" |
| 12 | 06'31" | 01:29'14" |
| 12.9 | 06'35" | 01:35'12" |
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