28.8 km | 03:30:35 | 07:18/km日期: 2015-01-25 06:29 - 總爬升: 512 m - 卡路里: 1814 Cal - 溫度: 11°C - 濕度: 93%
Pace: 05'16" / 05'00" / 05'03" / 06'01" / 04'21" / 05'44" / 07'42" / 07'15" / 05'17" / 06'04" / 06'31" / 05'47" / 06'07" / 06'15" / 07'29" / 07'58" / 06'23" / 06'25" / 07'52" / 09'04" / 07'37" / 10'01" / 08'35" / 06'09" / 09'41" / 10'03" / 10'58" / 10'45" / 11'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'41") | 1004 / 1004 |
| 2 | | 04'54" (+00'21") | 991 / 1996 |
| 3 | | 05'05" (+00'32") | 1017 / 3013 |
| 4 | | 05'47" (+01'14") | 1037 / 4051 |
| 5 | | 04'33" | 953 / 5004 |
| 6 | | 05'43" (+01'10") | 1002 / 6007 |
| 7 | | 07'41" (+03'08") | 1001 / 7008 |
| 8 | | 07'14" (+02'41") | 1009 / 8018 |
| 9 | | 05'18" (+00'45") | 1001 / 9019 |
| 10 | | 05'57" (+01'24") | 1012 / 10032 |
| 11 | | 06'34" (+02'01") | 1002 / 11034 |
| 12 | | 05'44" (+01'11") | 998 / 12033 |
| 13 | | 06'08" (+01'35") | 995 / 13029 |
| 14 | | 06'15" (+01'42") | 1001 / 14030 |
| 15 | | 07'32" (+02'59") | 1008 / 15038 |
| 16 | | 07'53" (+03'20") | 1008 / 16046 |
| 17 | | 06'23" (+01'50") | 1003 / 17049 |
| 18 | | 06'27" (+01'54") | 1007 / 18057 |
| 19 | | 07'47" (+03'14") | 1004 / 19061 |
| 20 | | 09'06" (+04'33") | 994 / 20055 |
| 21 | | 07'53" (+03'20") | 1003 / 21059 |
| 22 | | 09'43" (+05'10") | 1004 / 22063 |
| 23 | | 08'31" (+03'58") | 1009 / 23073 |
| 24 | | 06'54" (+02'21") | 1004 / 24077 |
| 25 | | 09'10" (+04'37") | 997 / 25075 |
| 26 | | 10'36" (+06'03") | 1002 / 26078 |
| 27 | | 11'16" (+06'43") | 998 / 27077 |
| 28 | | 09'57" (+05'24") | 1008 / 28085 |
| 29 | | 12'02" (+07'29") | 701 / 28787 |
1月累積里程 : 83.93 km
Android - Sony D5833 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'00" | 00:10'16" |
| 3 | 05'03" | 00:15'19" |
| 4 | 06'01" | 00:21'20" |
| 5 | 04'21" | 00:25'41" |
| 6 | 05'44" | 00:31'25" |
| 7 | 07'42" | 00:39'07" |
| 8 | 07'15" | 00:46'22" |
| 9 | 05'17" | 00:51'39" |
| 10 | 06'04" | 00:57'43" |
| 11 | 06'31" | 01:04'14" |
| 12 | 05'47" | 01:10'01" |
| 13 | 06'07" | 01:16'08" |
| 14 | 06'15" | 01:22'23" |
| 15 | 07'29" | 01:29'52" |
| 16 | 07'58" | 01:37'50" |
| 17 | 06'23" | 01:44'13" |
| 18 | 06'25" | 01:50'38" |
| 19 | 07'52" | 01:58'30" |
| 20 | 09'04" | 02:07'34" |
| 21 | 07'37" | 02:15'11" |
| 22 | 10'01" | 02:25'12" |
| 23 | 08'35" | 02:33'47" |
| 24 | 06'09" | 02:39'56" |
| 25 | 09'41" | 02:49'37" |
| 26 | 10'03" | 02:59'40" |
| 27 | 10'58" | 03:10'38" |
| 28 | 10'45" | 03:21'23" |
| 28.8 | 11'41" | 03:30'35" |
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