10.5 km | 01:07:02 | 06:22/km日期: 2015-02-05 16:29 - 地點: 文藻外語大學前河堤 - 卡路里: 521 Cal - 總步數: 11734 - 平均步頻: 175 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 67%
Pace: 07'07" / 07'58" / 06'20" / 06'19" / 06'13" / 06'13" / 06'09" / 06'07" / 06'08" / 05'39" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+01'30") | 1001 / 1001 | 178 / 78 |
| 2 | | 08'03" (+02'27") | 1006 / 2008 | 150 / 82 |
| 3 | | 06'19" (+00'43") | 1000 / 3008 | 178 / 88 |
| 4 | | 06'21" (+00'45") | 998 / 4006 | 177 / 88 |
| 5 | | 06'11" (+00'35") | 998 / 5005 | 177 / 90 |
| 6 | | 06'13" (+00'37") | 1000 / 6005 | 178 / 89 |
| 7 | | 06'07" (+00'31") | 1004 / 7010 | 178 / 91 |
| 8 | | 06'08" (+00'32") | 995 / 8006 | 176 / 92 |
| 9 | | 06'08" (+00'32") | 1008 / 9014 | 178 / 90 |
| 10 | | 05'36" | 995 / 10009 | 181 / 98 |
| 11 | | 05'08" | 518 / 10528 | 182 / 106 |
2月累積里程 : 230.41 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'58" | 00:15'05" |
| 3 | 06'20" | 00:21'25" |
| 4 | 06'19" | 00:27'44" |
| 5 | 06'13" | 00:33'57" |
| 6 | 06'13" | 00:40'10" |
| 7 | 06'09" | 00:46'19" |
| 8 | 06'07" | 00:52'26" |
| 9 | 06'08" | 00:58'34" |
| 10 | 05'39" | 01:04'13" |
| 10.5 | 05'19" | 01:07'02" |
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