10.1 km | 00:55:59 | 05:31/km日期: 2021-03-28 06:11 - 卡路里: 801 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(27)
Pace: 06'08" / 05'51" / 05'54" / 05'31" / 05'12" / 05'16" / 06'18" / 05'17" / 04'27" / 06'23" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'42") | 1000 / 1000 |
| 2 | | 05'51" (+01'25") | 1000 / 2000 |
| 3 | | 05'53" (+01'27") | 1000 / 3000 |
| 4 | | 05'31" (+01'05") | 1000 / 4000 |
| 5 | | 05'11" (+00'45") | 1000 / 5000 |
| 6 | | 05'15" (+00'49") | 1000 / 6000 |
| 7 | | 05'41" (+01'15") | 1000 / 7000 |
| 8 | | 05'17" (+00'51") | 1000 / 8000 |
| 9 | | 04'26" | 1000 / 9000 |
| 10 | | 05'46" (+01'20") | 1000 / 10000 |
| 11 | | 06'42" (+02'16") | 135 / 10135 |
3月累積里程 : 260.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'51" | 00:11'59" |
| 3 | 05'54" | 00:17'53" |
| 4 | 05'31" | 00:23'24" |
| 5 | 05'12" | 00:28'36" |
| 6 | 05'16" | 00:33'52" |
| 7 | 06'18" | 00:40'10" |
| 8 | 05'17" | 00:45'27" |
| 9 | 04'27" | 00:49'54" |
| 10 | 06'23" | 00:56'17" |
| 10.1 | 06'37" | 00:57'11" |
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