18.0 km | 02:04:43 | 06:55/km日期: 2021-04-10 06:16 - 平均心率: 133 - 卡路里: 1124 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 69% - PM2.5: 普通(50)
Pace: 06'13" / 06'02" / 06'07" / 06'22" / 06'56" / 06'01" / 06'00" / 06'08" / 06'03" / 06'06" / 06'14" / 06'47" / 08'13" / 07'28" / 06'24" / 06'43" / 09'09" / 11'39" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'14") | 1000 / 1000 |
| 2 | | 06'01" (+00'03") | 1000 / 2000 |
| 3 | | 06'07" (+00'09") | 1000 / 3000 |
| 4 | | 06'21" (+00'23") | 1000 / 4000 |
| 5 | | 06'56" (+00'58") | 1000 / 5000 |
| 6 | | 06'00" (+00'02") | 1000 / 6000 |
| 7 | | 05'58" | 1000 / 7000 |
| 8 | | 06'08" (+00'10") | 1000 / 8000 |
| 9 | | 06'02" (+00'04") | 1000 / 9000 |
| 10 | | 06'06" (+00'08") | 1000 / 10000 |
| 11 | | 06'13" (+00'15") | 1000 / 11000 |
| 12 | | 06'47" (+00'49") | 1000 / 12000 |
| 13 | | 08'12" (+02'14") | 1000 / 13000 |
| 14 | | 07'28" (+01'30") | 1000 / 14000 |
| 15 | | 06'23" (+00'25") | 1000 / 15000 |
| 16 | | 06'42" (+00'44") | 1000 / 16000 |
| 17 | | 09'10" (+03'12") | 1000 / 17000 |
| 18 | | 11'38" (+05'40") | 1000 / 18000 |
| 19 | | 12'10" (+06'12") | 13 / 18013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 201.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'02" | 00:12'15" |
| 3 | 06'07" | 00:18'22" |
| 4 | 06'22" | 00:24'44" |
| 5 | 06'56" | 00:31'40" |
| 6 | 06'01" | 00:37'41" |
| 7 | 06'00" | 00:43'41" |
| 8 | 06'08" | 00:49'49" |
| 9 | 06'03" | 00:55'52" |
| 10 | 06'06" | 01:01'58" |
| 11 | 06'14" | 01:08'12" |
| 12 | 06'47" | 01:14'59" |
| 13 | 08'13" | 01:23'12" |
| 14 | 07'28" | 01:30'40" |
| 15 | 06'24" | 01:37'04" |
| 16 | 06'43" | 01:43'47" |
| 17 | 09'09" | 01:52'56" |
| 18 | 11'39" | 02:04'35" |
| 18.0 | 12'31" | 02:04'45" |
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