17.3 km | 01:55:09 | 06:39/km日期: 2021-04-10 05:53 - 平均心率: 151 - 卡路里: 922 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(29)
Pace: 05'55" / 06'03" / 05'43" / 09'07" / 05'06" / 05'19" / 05'00" / 04'57" / 04'52" / 15'35" / 05'24" / 05'05" / 04'55" / 04'58" / 04'48" / 14'00" / 06'30" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'07") | 1000 / 1000 |
| 2 | | 06'03" (+01'16") | 1000 / 2000 |
| 3 | | 05'43" (+00'56") | 1000 / 3000 |
| 4 | | 09'06" (+04'19") | 1000 / 4000 |
| 5 | | 05'06" (+00'19") | 1000 / 5000 |
| 6 | | 05'18" (+00'31") | 1000 / 6000 |
| 7 | | 04'59" (+00'12") | 1000 / 7000 |
| 8 | | 04'56" (+00'09") | 1000 / 8000 |
| 9 | | 04'52" (+00'05") | 1000 / 9000 |
| 10 | | 15'34" (+10'47") | 1000 / 10000 |
| 11 | | 05'24" (+00'37") | 1000 / 11000 |
| 12 | | 05'05" (+00'18") | 1000 / 12000 |
| 13 | | 04'54" (+00'07") | 1000 / 13000 |
| 14 | | 04'58" (+00'11") | 1000 / 14000 |
| 15 | | 04'47" | 1000 / 15000 |
| 16 | | 14'00" (+09'13") | 1000 / 16000 |
| 17 | | 06'29" (+01'42") | 1000 / 17000 |
| 18 | | 06'15" (+01'28") | 300 / 17300 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 314.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'03" | 00:11'58" |
| 3 | 05'43" | 00:17'41" |
| 4 | 09'07" | 00:26'48" |
| 5 | 05'06" | 00:31'54" |
| 6 | 05'19" | 00:37'13" |
| 7 | 05'00" | 00:42'13" |
| 8 | 04'57" | 00:47'10" |
| 9 | 04'52" | 00:52'02" |
| 10 | 15'35" | 01:07'37" |
| 11 | 05'24" | 01:13'01" |
| 12 | 05'05" | 01:18'06" |
| 13 | 04'55" | 01:23'01" |
| 14 | 04'58" | 01:27'59" |
| 15 | 04'48" | 01:32'47" |
| 16 | 14'00" | 01:46'47" |
| 17 | 06'30" | 01:53'17" |
| 17.3 | 06'15" | 01:55'10" |
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