7.9 km | 00:44:23 | 05:36/km日期: 2021-03-31 19:34 - 卡路里: 389 Cal - 平均步頻: 162
Pace: 07'18" / 25'24" / 07'34" / 09'17" / 08'23" / 07'45" / 07'31" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+02'04") | 1000 / 1000 |
| 2 | | 05'44" (+00'31") | 1000 / 2000 |
| 3 | | 05'37" (+00'24") | 1000 / 3000 |
| 4 | | 05'14" (+00'01") | 1000 / 4000 |
| 5 | | 05'23" (+00'10") | 1000 / 5000 |
| 6 | | 05'30" (+00'17") | 1000 / 6000 |
| 7 | | 05'13" | 1000 / 7000 |
| 8 | | 04'46" | 910 / 7910 |
3月累積里程 : 83.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 25'24" | 00:32'42" |
| 3 | 07'34" | 00:40'16" |
| 4 | 09'17" | 00:49'33" |
| 5 | 08'23" | 00:57'56" |
| 6 | 07'45" | 01:05'41" |
| 7 | 07'31" | 01:13'12" |
| 7.9 | 06'59" | 01:19'34" |
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