| 全馬 | 08:18:49 | 11:49/km | 第2馬官方成績 | 日期 | 2021-04-10 | 成績 | 08:18:49 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 11:49/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'34" | 01:29'55" | | 00:49'21" (+08'47") | | 01:10'30" (+29'56") | 02:03'24" (+33'29") | | 00:52'54" (+12'20") | | 00:55'46" (+15'12") | 01:37'07" (+07'12") | | 00:41'21" (+00'47") | | 00:48'40" (+08'06") | 01:39'29" (+09'34") | | 00:50'49" (+10'15") | |
日期: 2021-04-10 06:07 - 總爬升: 329 m - 地點: 中壢.大園.崙坪.新坡. - 天氣: 陰天 - 卡路里: 2575 Cal - 平均步頻: 7 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(15) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'47" (+02'30") | 986 / 986 | 2 | | 07'56" (+01'39") | 1010 / 1996 | 3 | | 06'57" (+00'40") | 1000 / 2996 | 4 | | 08'03" (+01'46") | 1010 / 4007 | 5 | | 08'46" (+02'29") | 998 / 5006 |
6 | | 07'55" (+01'38") | 1003 / 6009 | 7 | | 08'15" (+01'58") | 1010 / 7019 | 8 | | 08'43" (+02'26") | 996 / 8015 | 9 | | 08'00" (+01'43") | 1012 / 9028 | 10 | | 16'29" (+10'12") | 990 / 10018 | 11 | | 19'07" (+12'50") | 1006 / 11025 | 12 | | 09'44" (+03'27") | 1002 / 12027 | 13 | | 08'51" (+02'34") | 1003 / 13030 | 14 | | 13'02" (+06'45") | 1009 / 14040 | 15 | | 19'30" (+13'13") | 1005 / 15045 | 16 | | 13'01" (+06'44") | 997 / 16042 | 17 | | 07'42" (+01'25") | 1005 / 17047 | 18 | | 11'30" (+05'13") | 1004 / 18052 | 19 | | 10'10" (+03'53") | 996 / 19048 | 20 | | 10'40" (+04'23") | 1018 / 20066 | 21 | | 19'47" (+13'30") | 1001 / 21068 | 22 | | 08'36" (+02'19") | 993 / 22061 | 23 | | 09'14" (+02'57") | 1004 / 23065 | 24 | | 08'29" (+02'12") | 1007 / 24073 | 25 | | 09'24" (+03'07") | 995 / 25068 | 26 | | 08'53" (+02'36") | 1006 / 26075 | 27 | | 07'57" (+01'40") | 1005 / 27081 | 28 | | 07'43" (+01'26") | 1000 / 28081 | 29 | | 08'57" (+02'40") | 1004 / 29086 | 30 | | 07'50" (+01'33") | 1007 / 30093 | 31 | | 08'53" (+02'36") | 1000 / 31094 | 32 | | 10'33" (+04'16") | 1013 / 32107 | 33 | | 08'51" (+02'34") | 1002 / 33109 | 34 | | 09'39" (+03'22") | 1001 / 34110 | 35 | | 10'40" (+04'23") | 1005 / 35116 | 36 | | 08'21" (+02'04") | 1004 / 36120 | 37 | | 12'07" (+05'50") | 1011 / 37132 | 38 | | 10'26" (+04'09") | 1007 / 38139 | 39 | | 11'56" (+05'39") | 1002 / 39141 | 40 | | 07'41" (+01'24") | 993 / 40135 | 41 | | 07'18" (+01'01") | 1014 / 41150 | 42 | | 07'03" (+00'46") | 995 / 42145 | 43 | | 07'09" (+00'52") | 1016 / 43161 | 44 | | 06'53" (+00'36") | 996 / 44158 | 45 | | 07'59" (+01'42") | 1005 / 45163 | 46 | | 08'01" (+01'44") | 1012 / 46176 | 47 | | 10'26" (+04'09") | 997 / 47173 | 48 | | 10'45" (+04'28") | 998 / 48172 | 49 | | 11'30" (+05'13") | 1012 / 49185 | 50 | | 06'17" | 1005 / 50190 |
桃園Doris 【人生第3匹馬】-意外跑50K
第一次跑50公里
阿丹:
謝謝陪我跑步、幫我拍照、錄影。
謝謝陪我冒險、探路趣…
不知道路還敢亂亂跑…哈哈…
跑拍,留下好多回憶…
棒球場→地景公園→白千層→新屋→
大園→冒險亂亂跑 哈哈→→華興陴→
棒球場。
賽後評分: 幸運的陰天,本來要跑白千層的日…
意外跑了50K 給 4 星 4月累積里程 : 314.83 km Mizuno Wave Rider 24-小紅 累積 : 2788.9 kmAndroid - Sony E6853 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'46" | 00:08'46" | 2 | 08'01" | 00:16'47" | 3 | 06'57" | 00:23'44" | 4 | 08'04" | 00:31'48" | 5 | 08'46" | 00:40'34" | 6 | 07'57" | 00:48'31" | 7 | 08'12" | 00:56'43" | 8 | 08'44" | 01:05'27" | 9 | 08'00" | 01:13'27" | 10 | 16'28" | 01:29'55" | 11 | 19'14" | 01:49'09" | 12 | 09'44" | 01:58'53" | 13 | 08'28" | 02:07'21" | 14 | 13'27" | 02:20'48" | 15 | 19'37" | 02:40'25" | 16 | 13'01" | 02:53'26" | 17 | 07'39" | 03:01'05" | 18 | 11'23" | 03:12'28" | 19 | 10'21" | 03:22'49" | 20 | 10'30" | 03:33'19" | 21 | 19'56" | 03:53'15" | 22 | 08'38" | 04:01'53" | 23 | 09'15" | 04:11'08" | 24 | 08'33" | 04:19'41" | 25 | 09'24" | 04:29'05" | 26 | 08'53" | 04:37'58" | 27 | 08'01" | 04:45'59" | 28 | 07'47" | 04:53'46" | 29 | 08'57" | 05:02'43" | 30 | 07'43" | 05:10'26" | 31 | 08'26" | 05:18'52" | 32 | 11'04" | 05:29'56" | 33 | 08'52" | 05:38'48" | 34 | 09'43" | 05:48'31" | 35 | 10'35" | 05:59'06" | 36 | 08'28" | 06:07'34" | 37 | 12'19" | 06:19'53" | 38 | 09'30" | 06:29'23" | 39 | 09'11" | 06:38'34" | 40 | 11'21" | 06:49'55" | 41 | 07'07" | 06:57'02" | 42 | 07'17" | 07:04'19" | 43 | 07'13" | 07:11'32" | 44 | 06'50" | 07:18'22" | 45 | 08'02" | 07:26'24" | 46 | 07'46" | 07:34'10" | 47 | 10'24" | 07:44'34" | 48 | 10'37" | 07:55'11" | 49 | 11'51" | 08:07'02" | 50 | 06'31" | 08:13'33" | 50.7 | 07'16" | 08:18'33" |
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