12.5 km | 01:26:12 | 06:53/km日期: 2021-04-12 18:27 - 卡路里: 1087 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 07'18" / 06'54" / 06'50" / 06'44" / 06'44" / 06'36" / 06'42" / 06'36" / 06'33" / 06'44" / 07'09" / 07'09" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'45") | 1000 / 1000 |
| 2 | | 06'53" (+00'20") | 1000 / 2000 |
| 3 | | 06'50" (+00'17") | 1000 / 3000 |
| 4 | | 06'43" (+00'10") | 1000 / 4000 |
| 5 | | 06'43" (+00'10") | 1000 / 5000 |
| 6 | | 06'35" (+00'02") | 1000 / 6000 |
| 7 | | 06'41" (+00'08") | 1000 / 7000 |
| 8 | | 06'35" (+00'02") | 1000 / 8000 |
| 9 | | 06'33" | 1000 / 9000 |
| 10 | | 06'43" (+00'10") | 1000 / 10000 |
| 11 | | 07'08" (+00'35") | 1000 / 11000 |
| 12 | | 07'09" (+00'36") | 1000 / 12000 |
| 13 | | 08'23" (+01'50") | 502 / 12502 |
4月累積里程 : 222.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'54" | 00:14'12" |
| 3 | 06'50" | 00:21'02" |
| 4 | 06'44" | 00:27'46" |
| 5 | 06'44" | 00:34'30" |
| 6 | 06'36" | 00:41'06" |
| 7 | 06'42" | 00:47'48" |
| 8 | 06'36" | 00:54'24" |
| 9 | 06'33" | 01:00'57" |
| 10 | 06'44" | 01:07'41" |
| 11 | 07'09" | 01:14'50" |
| 12 | 07'09" | 01:21'59" |
| 12.5 | 08'23" | 01:26'12" |
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