7.4 km | 00:50:16 | 06:46/km日期: 2021-04-13 21:09 - 卡路里: 642 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(17)
Pace: 06'43" / 06'43" / 07'04" / 07'06" / 06'37" / 06'33" / 06'36" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'09") | 1000 / 1000 |
2 | | 06'43" (+00'10") | 1000 / 2000 |
3 | | 07'03" (+00'30") | 1000 / 3000 |
4 | | 07'06" (+00'33") | 1000 / 4000 |
5 | | 06'36" (+00'03") | 1000 / 5000 |
6 | | 06'33" | 1000 / 6000 |
7 | | 06'35" (+00'02") | 1000 / 7000 |
8 | | 06'56" (+00'23") | 418 / 7418 |
4月累積里程 : 222.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'43" | 00:13'26" |
3 | 07'04" | 00:20'30" |
4 | 07'06" | 00:27'36" |
5 | 06'37" | 00:34'13" |
6 | 06'33" | 00:40'46" |
7 | 06'36" | 00:47'22" |
7.4 | 06'55" | 00:50'16" |