42.0 km | 06:09:07 | 08:46/km日期: 2021-04-11 05:09 - 總爬升: 577 m - 卡路里: 2271 Cal - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 12'47" / 07'04" / 06'51" / 07'01" / 06'50" / 06'33" / 06'21" / 07'12" / 06'29" / 08'39" / 07'11" / 06'30" / 07'44" / 08'55" / 07'50" / 07'32" / 12'37" / 08'38" / 11'52" / 06'58" / 06'50" / 09'43" / 11'40" / 13'03" / 07'57" / 07'43" / 07'05" / 10'52" / 10'00" / 10'08" / 07'18" / 07'15" / 08'13" / 06'47" / 10'05" / 08'54" / 06'45" / 10'45" / 09'40" / 07'06" / 11'09" / 12'38" / 119'20" /
4月累積里程 : 315.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'47" | 00:12'47" |
| 2 | 07'04" | 00:19'51" |
| 3 | 06'51" | 00:26'42" |
| 4 | 07'01" | 00:33'43" |
| 5 | 06'50" | 00:40'33" |
| 6 | 06'33" | 00:47'06" |
| 7 | 06'21" | 00:53'27" |
| 8 | 07'12" | 01:00'39" |
| 9 | 06'29" | 01:07'08" |
| 10 | 08'39" | 01:15'47" |
| 11 | 07'11" | 01:22'58" |
| 12 | 06'30" | 01:29'28" |
| 13 | 07'44" | 01:37'12" |
| 14 | 08'55" | 01:46'07" |
| 15 | 07'50" | 01:53'57" |
| 16 | 07'32" | 02:01'29" |
| 17 | 12'37" | 02:14'06" |
| 18 | 08'38" | 02:22'44" |
| 19 | 11'52" | 02:34'36" |
| 20 | 06'58" | 02:41'34" |
| 21 | 06'50" | 02:48'24" |
| 22 | 09'43" | 02:58'07" |
| 23 | 11'40" | 03:09'47" |
| 24 | 13'03" | 03:22'50" |
| 25 | 07'57" | 03:30'47" |
| 26 | 07'43" | 03:38'30" |
| 27 | 07'05" | 03:45'35" |
| 28 | 10'52" | 03:56'27" |
| 29 | 10'00" | 04:06'27" |
| 30 | 10'08" | 04:16'35" |
| 31 | 07'18" | 04:23'53" |
| 32 | 07'15" | 04:31'08" |
| 33 | 08'13" | 04:39'21" |
| 34 | 06'47" | 04:46'08" |
| 35 | 10'05" | 04:56'13" |
| 36 | 08'54" | 05:05'07" |
| 37 | 06'45" | 05:11'52" |
| 38 | 10'45" | 05:22'37" |
| 39 | 09'40" | 05:32'17" |
| 40 | 07'06" | 05:39'23" |
| 41 | 11'09" | 05:50'32" |
| 42 | 12'38" | 06:03'10" |
| 42.3 | 19'43" | 06:09'08" |
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