7.1 km | 00:39:51 | 05:38/km日期: 2015-02-05 20:57 - 卡路里: 521 Cal - 溫度: 12°C - 濕度: 71%
Pace: 05'56" / 05'48" / 05'48" / 05'44" / 05'44" / 05'40" / 05'20" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'40") | 1000 / 1000 |
| 2 | | 05'49" (+00'32") | 1006 / 2008 |
| 3 | | 05'42" (+00'25") | 991 / 2999 |
| 4 | | 05'40" (+00'23") | 1002 / 4002 |
| 5 | | 05'37" (+00'20") | 1006 / 5008 |
| 6 | | 05'35" (+00'18") | 989 / 5997 |
| 7 | | 05'17" | 1012 / 7010 |
| 8 | | 04'01" | 29 / 7039 |
2月累積里程 :
100.29 km 
saucony grid profile 累積 :
343.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'48" | 00:11'44" |
| 3 | 05'48" | 00:17'32" |
| 4 | 05'44" | 00:23'16" |
| 5 | 05'44" | 00:29'00" |
| 6 | 05'40" | 00:34'40" |
| 7 | 05'20" | 00:40'00" |
| 7.0 | 05'07" | 00:40'12" |
展開計圈分析
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