10.0 km | 00:42:39 | 04:15/km日期: 2015-02-12 20:06 - 地點: 中山體育場 - 天氣: 涼 - 卡路里: 500 Cal - 溫度: 19°C - 濕度: 60%
Pace: 03'49" / 04'09" / 04'06" / 04'09" / 04'07" / 04'04" / 04'19" / 04'17" / 04'15" / 04'02" / 124'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'42" | 400 / 400 |
| 2 | | 04'05" (+00'23") | 400 / 800 |
| 3 | | 04'17" (+00'35") | 400 / 1200 |
| 4 | | 04'15" (+00'33") | 400 / 1600 |
| 5 | | 04'17" (+00'35") | 400 / 2000 |
| 6 | | 04'17" (+00'35") | 400 / 2400 |
| 7 | | 04'15" (+00'33") | 400 / 2800 |
| 8 | | 04'15" (+00'33") | 400 / 3199 |
| 9 | | 04'22" (+00'40") | 400 / 3599 |
| 10 | | 04'12" (+00'30") | 400 / 3999 |
| 11 | | 04'10" (+00'28") | 400 / 4399 |
| 12 | | 04'27" (+00'45") | 400 / 4800 |
| 13 | | 04'17" (+00'35") | 400 / 5200 |
| 14 | | 04'20" (+00'38") | 400 / 5600 |
| 15 | | 04'27" (+00'45") | 400 / 6000 |
| 16 | | 04'22" (+00'40") | 400 / 6400 |
| 17 | | 04'27" (+00'45") | 400 / 6800 |
| 18 | | 04'27" (+00'45") | 400 / 7200 |
| 19 | | 04'17" (+00'35") | 400 / 7600 |
| 20 | | 04'17" (+00'35") | 400 / 8000 |
| 21 | | 04'22" (+00'40") | 400 / 8400 |
| 22 | | 04'12" (+00'30") | 400 / 8800 |
| 23 | | 04'22" (+00'40") | 400 / 9200 |
| 24 | | 04'12" (+00'30") | 400 / 9600 |
| 25 | | 03'45" (+00'03") | 400 / 10000 |
| 26 | | 04'13" (+00'31") | 11 / 10011 |
2月累積里程 :
150.10 km 
MIZUNO MIZUNO WAVE Rider 17 累積 :
1221.3 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'49" | 00:03'49" |
| 2 | 04'09" | 00:07'58" |
| 3 | 04'06" | 00:12'04" |
| 4 | 04'09" | 00:16'13" |
| 5 | 04'07" | 00:20'20" |
| 6 | 04'04" | 00:24'24" |
| 7 | 04'19" | 00:28'43" |
| 8 | 04'17" | 00:33'00" |
| 9 | 04'15" | 00:37'15" |
| 10 | 04'02" | 00:41'17" |
| 10.0 | 115'36" | 00:42'39" |
展開計圈分析
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