18.9 km | 08:01:39 | 25:31/km日期: 2021-04-16 03:01 - 平均心率: 83 - 卡路里: 1027 Cal - 溫度: 19°C - 濕度: 96%
Pace: 16'40" / 17'19" / 21'32" / 13'37" / 13'30" / 16'26" / 13'22" / 19'18" / 19'17" / 25'03" / 15'44" / 21'34" / 33'52" / 19'02" / 21'21" / 39'08" / 24'49" / 92'22" / 43'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
328.14 km 
母子鱷魚 蚱蜢鞋 藍 42 累積 :
109.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'40" | 00:16'40" |
| 2 | 17'19" | 00:33'59" |
| 3 | 21'32" | 00:55'31" |
| 4 | 13'37" | 01:09'08" |
| 5 | 13'30" | 01:22'38" |
| 6 | 16'26" | 01:39'04" |
| 7 | 13'22" | 01:52'26" |
| 8 | 19'18" | 02:11'44" |
| 9 | 19'17" | 02:31'01" |
| 10 | 25'03" | 02:56'04" |
| 11 | 15'44" | 03:11'48" |
| 12 | 21'34" | 03:33'22" |
| 13 | 33'52" | 04:07'14" |
| 14 | 19'02" | 04:26'16" |
| 15 | 21'21" | 04:47'37" |
| 16 | 39'08" | 05:26'45" |
| 17 | 24'49" | 05:51'34" |
| 18 | 92'22" | 07:23'56" |
| 18.9 | 43'29" | 08:01'39" |
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