10.8 km | 00:59:18 | 05:28/km日期: 2015-02-13 05:00 - 卡路里: 599 Cal - 總步數: 11464 - 平均步頻: 193 - 平均步幅: 94 cm - 溫度: 11°C - 濕度: 61%
Pace: 06'19" / 05'55" / 05'50" / 05'21" / 05'24" / 05'32" / 05'15" / 05'08" / 04'54" / 05'03" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+01'23") | 1005 / 1005 | 195 / 81 |
| 2 | | 05'54" (+01'00") | 1000 / 2005 | 195 / 86 |
| 3 | | 05'50" (+00'56") | 1000 / 3005 | 194 / 88 |
| 4 | | 05'21" (+00'27") | 998 / 4004 | 195 / 95 |
| 5 | | 05'24" (+00'30") | 999 / 5003 | 196 / 94 |
| 6 | | 05'39" (+00'45") | 996 / 5999 | 188 / 93 |
| 7 | | 05'16" (+00'22") | 1008 / 7008 | 193 / 97 |
| 8 | | 05'06" (+00'12") | 996 / 8004 | 193 / 101 |
| 9 | | 04'54" | 1001 / 9006 | 196 / 103 |
| 10 | | 05'01" (+00'07") | 994 / 10000 | 195 / 101 |
| 11 | | 05'24" (+00'30") | 837 / 10837 | 180 / 102 |
2月累積里程 : 421.43 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'55" | 00:12'14" |
| 3 | 05'50" | 00:18'04" |
| 4 | 05'21" | 00:23'25" |
| 5 | 05'24" | 00:28'49" |
| 6 | 05'32" | 00:34'21" |
| 7 | 05'15" | 00:39'36" |
| 8 | 05'08" | 00:44'44" |
| 9 | 04'54" | 00:49'38" |
| 10 | 05'03" | 00:54'41" |
| 10.8 | 05'30" | 00:59'18" |
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