24.2 km | 02:33:50 | 06:22/km日期: 2021-04-10 16:33 - 平均心率: 146 - 卡路里: 1617 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(32)
Pace: 06'01" / 06'00" / 07'39" / 06'03" / 06'05" / 06'27" / 06'03" / 05'57" / 05'52" / 05'48" / 07'11" / 06'07" / 05'55" / 06'12" / 06'50" / 06'41" / 06'40" / 06'35" / 06'29" / 06'20" / 06'30" / 06'27" / 06'32" / 07'18" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'14") | 1000 / 1000 |
| 2 | | 05'59" (+00'12") | 1000 / 2000 |
| 3 | | 06'37" (+00'50") | 1000 / 3000 |
| 4 | | 06'02" (+00'15") | 1000 / 4000 |
| 5 | | 06'05" (+00'18") | 1000 / 5000 |
| 6 | | 06'27" (+00'40") | 1000 / 6000 |
| 7 | | 06'02" (+00'15") | 1000 / 7000 |
| 8 | | 05'56" (+00'09") | 1000 / 8000 |
| 9 | | 05'52" (+00'05") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 07'10" (+01'23") | 1000 / 11000 |
| 12 | | 06'07" (+00'20") | 1000 / 12000 |
| 13 | | 05'55" (+00'08") | 1000 / 13000 |
| 14 | | 06'11" (+00'24") | 1000 / 14000 |
| 15 | | 06'50" (+01'03") | 1000 / 15000 |
| 16 | | 06'40" (+00'53") | 1000 / 16000 |
| 17 | | 06'40" (+00'53") | 1000 / 17000 |
| 18 | | 06'34" (+00'47") | 1000 / 18000 |
| 19 | | 06'28" (+00'41") | 1000 / 19000 |
| 20 | | 06'19" (+00'32") | 1000 / 20000 |
| 21 | | 06'30" (+00'43") | 1000 / 21000 |
| 22 | | 06'26" (+00'39") | 1000 / 22000 |
| 23 | | 06'32" (+00'45") | 1000 / 23000 |
| 24 | | 07'18" (+01'31") | 1000 / 24000 |
| 25 | | 07'41" (+01'54") | 154 / 24154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 50.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'00" | 00:12'01" |
| 3 | 07'39" | 00:19'40" |
| 4 | 06'03" | 00:25'43" |
| 5 | 06'05" | 00:31'48" |
| 6 | 06'27" | 00:38'15" |
| 7 | 06'03" | 00:44'18" |
| 8 | 05'57" | 00:50'15" |
| 9 | 05'52" | 00:56'07" |
| 10 | 05'48" | 01:01'55" |
| 11 | 07'11" | 01:09'06" |
| 12 | 06'07" | 01:15'13" |
| 13 | 05'55" | 01:21'08" |
| 14 | 06'12" | 01:27'20" |
| 15 | 06'50" | 01:34'10" |
| 16 | 06'41" | 01:40'51" |
| 17 | 06'40" | 01:47'31" |
| 18 | 06'35" | 01:54'06" |
| 19 | 06'29" | 02:00'35" |
| 20 | 06'20" | 02:06'55" |
| 21 | 06'30" | 02:13'25" |
| 22 | 06'27" | 02:19'52" |
| 23 | 06'32" | 02:26'24" |
| 24 | 07'18" | 02:33'42" |
| 24.2 | 07'39" | 02:34'53" |
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