8.8 km | 00:52:58 | 06:03/km日期: 2015-02-12 05:15 - 卡路里: 567 Cal - 溫度: 15°C - 濕度: 72%
Pace: 06'12" / 07'52" / 06'44" / 06'28" / 08'00" / 07'12" / 07'36" / 07'04" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'24" | 1004 / 1004 |
2 | | 05'26" (+01'02") | 998 / 2001 |
3 | | 05'56" (+01'32") | 1012 / 3014 |
4 | | 05'45" (+01'21") | 995 / 4010 |
5 | | 05'27" (+01'03") | 998 / 5008 |
6 | | 06'19" (+01'55") | 993 / 6001 |
7 | | 07'39" (+03'15") | 995 / 6996 |
8 | | 07'02" (+02'38") | 1000 / 7997 |
9 | | 08'36" (+04'12") | 93 / 8090 |
10 | | 06'33" (+02'09") | 632 / 8722 |
2月累積里程 :
191.94 km ASICS GT2000 累積 :
1314.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 07'52" | 00:14'04" |
3 | 06'44" | 00:20'48" |
4 | 06'28" | 00:27'16" |
5 | 08'00" | 00:35'16" |
6 | 07'12" | 00:42'28" |
7 | 07'36" | 00:50'04" |
8 | 07'04" | 00:57'08" |
8.7 | 06'59" | 01:02'11" |