20.6 km | 01:48:53 | 05:16/km日期: 2015-02-15 06:40 - 總爬升: 127 m - 卡路里: 1041 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'24" / 04'38" / 04'49" / 04'51" / 05'05" / 04'59" / 04'57" / 05'06" / 04'52" / 05'07" / 05'19" / 04'57" / 05'08" / 05'22" / 05'27" / 05'59" / 05'36" / 06'11" / 05'49" / 05'58" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'46") | 990 / 990 |
2 | | 04'36" | 1006 / 1996 |
3 | | 04'48" (+00'12") | 1003 / 2999 |
4 | | 04'54" (+00'18") | 1006 / 4006 |
5 | | 05'04" (+00'28") | 1013 / 5019 |
6 | | 04'58" (+00'22") | 1006 / 6026 |
7 | | 04'56" (+00'20") | 1001 / 7027 |
8 | | 05'06" (+00'30") | 998 / 8025 |
9 | | 04'51" (+00'15") | 1002 / 9027 |
10 | | 05'09" (+00'33") | 1007 / 10035 |
11 | | 05'16" (+00'40") | 1007 / 11042 |
12 | | 04'59" (+00'23") | 992 / 12035 |
13 | | 05'07" (+00'31") | 1002 / 13037 |
14 | | 05'20" (+00'44") | 1014 / 14052 |
15 | | 05'30" (+00'54") | 1002 / 15054 |
16 | | 05'58" (+01'22") | 1000 / 16055 |
17 | | 05'40" (+01'04") | 993 / 17048 |
18 | | 06'09" (+01'33") | 1003 / 18051 |
19 | | 05'41" (+01'05") | 1008 / 19059 |
20 | | 06'04" (+01'28") | 1005 / 20065 |
21 | | 05'04" (+00'28") | 580 / 20645 |
2月累積里程 : 67.04 km
Android - Sony C6802 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'38" | 00:10'02" |
3 | 04'49" | 00:14'51" |
4 | 04'51" | 00:19'42" |
5 | 05'05" | 00:24'47" |
6 | 04'59" | 00:29'46" |
7 | 04'57" | 00:34'43" |
8 | 05'06" | 00:39'49" |
9 | 04'52" | 00:44'41" |
10 | 05'07" | 00:49'48" |
11 | 05'19" | 00:55'07" |
12 | 04'57" | 01:00'04" |
13 | 05'08" | 01:05'12" |
14 | 05'22" | 01:10'34" |
15 | 05'27" | 01:16'01" |
16 | 05'59" | 01:22'00" |
17 | 05'36" | 01:27'36" |
18 | 06'11" | 01:33'47" |
19 | 05'49" | 01:39'36" |
20 | 05'58" | 01:45'34" |
20.6 | 05'08" | 01:48'53" |