17.2 km | 01:50:00 | 06:23/km日期: 2021-04-20 18:03 - 平均心率: 169 - 卡路里: 1563 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 73%
Pace: 06'23" / 06'02" / 06'09" / 06'06" / 06'02" / 07'01" / 06'44" / 08'20" / 06'28" / 06'14" / 06'12" / 07'46" / 06'00" / 06'08" / 06'18" / 06'45" / 07'54" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'22") | 1000 / 1000 |
| 2 | | 06'02" (+00'02") | 1000 / 2000 |
| 3 | | 06'09" (+00'09") | 1000 / 3000 |
| 4 | | 06'05" (+00'05") | 1000 / 4000 |
| 5 | | 06'01" (+00'01") | 1000 / 5000 |
| 6 | | 07'00" (+01'00") | 1000 / 6000 |
| 7 | | 06'44" (+00'44") | 1000 / 7000 |
| 8 | | 06'58" (+00'58") | 1000 / 8000 |
| 9 | | 06'27" (+00'27") | 1000 / 9000 |
| 10 | | 06'14" (+00'14") | 1000 / 10000 |
| 11 | | 06'11" (+00'11") | 1000 / 11000 |
| 12 | | 06'28" (+00'28") | 1000 / 12000 |
| 13 | | 06'00" | 1000 / 13000 |
| 14 | | 06'07" (+00'07") | 1000 / 14000 |
| 15 | | 06'18" (+00'18") | 1000 / 15000 |
| 16 | | 06'44" (+00'44") | 1000 / 16000 |
| 17 | | 06'48" (+00'48") | 1000 / 17000 |
| 18 | | 06'12" (+00'12") | 198 / 17198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 201.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'02" | 00:12'25" |
| 3 | 06'09" | 00:18'34" |
| 4 | 06'06" | 00:24'40" |
| 5 | 06'02" | 00:30'42" |
| 6 | 07'01" | 00:37'43" |
| 7 | 06'44" | 00:44'27" |
| 8 | 08'20" | 00:52'47" |
| 9 | 06'28" | 00:59'15" |
| 10 | 06'14" | 01:05'29" |
| 11 | 06'12" | 01:11'41" |
| 12 | 07'46" | 01:19'27" |
| 13 | 06'00" | 01:25'27" |
| 14 | 06'08" | 01:31'35" |
| 15 | 06'18" | 01:37'53" |
| 16 | 06'45" | 01:44'38" |
| 17 | 07'54" | 01:52'32" |
| 17.2 | 06'17" | 01:53'47" |
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