11.1 km | 01:14:58 | 06:44/km日期: 2015-02-13 05:44 - 總爬升: 113 m - 地點: 新竹寶山 - 天氣: 晴 - 卡路里: 800 Cal - 溫度: 11°C - 濕度: 61%
Pace: 06'31" / 06'24" / 06'31" / 06'48" / 07'31" / 06'47" / 06'21" / 07'29" / 07'01" / 06'21" / 06'31" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'10") | 993 / 993 |
| 2 | | 06'21" (+00'02") | 1005 / 1998 |
| 3 | | 06'32" (+00'13") | 995 / 2994 |
| 4 | | 06'49" (+00'30") | 1006 / 4001 |
| 5 | | 07'26" (+01'07") | 998 / 4999 |
| 6 | | 06'51" (+00'32") | 1002 / 6002 |
| 7 | | 06'19" | 1002 / 7004 |
| 8 | | 07'30" (+01'11") | 996 / 8001 |
| 9 | | 06'58" (+00'39") | 1005 / 9007 |
| 10 | | 06'21" (+00'02") | 998 / 10006 |
| 11 | | 06'30" (+00'11") | 1000 / 11007 |
| 12 | | 07'05" (+00'46") | 101 / 11108 |
2月累積里程 :
194.37 km 
kalenji(迪卡儂自有品牌) KIPRUN MD 累積 :
577.4 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'24" | 00:12'55" |
| 3 | 06'31" | 00:19'26" |
| 4 | 06'48" | 00:26'14" |
| 5 | 07'31" | 00:33'45" |
| 6 | 06'47" | 00:40'32" |
| 7 | 06'21" | 00:46'53" |
| 8 | 07'29" | 00:54'22" |
| 9 | 07'01" | 01:01'23" |
| 10 | 06'21" | 01:07'44" |
| 11 | 06'31" | 01:14'15" |
| 11.1 | 06'37" | 01:14'58" |
展開計圈分析
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