26.0 km | 02:29:32 | 05:44/km日期: 2015-02-07 08:06 - 地點: 潭雅神 - 天氣: 寒冷的清晨,陰霾的空氣 - 卡路里: 1522 Cal - 溫度: 13°C - 濕度: 72%
Pace: 06'15" / 05'25" / 05'49" / 05'40" / 05'24" / 05'02" / 05'49" / 05'26" / 05'24" / 05'13" / 05'35" / 08'42" / 05'05" / 05'48" / 05'29" / 05'27" / 05'31" / 05'34" / 05'35" / 05'30" / 05'42" / 06'19" / 05'42" / 05'50" / 06'25" / 05'42" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'13") | 1000 / 1000 |
2 | | 05'25" (+00'24") | 1000 / 2000 |
3 | | 05'48" (+00'47") | 1000 / 3000 |
4 | | 05'39" (+00'38") | 1000 / 4000 |
5 | | 05'24" (+00'23") | 1000 / 5000 |
6 | | 05'01" | 1000 / 6000 |
7 | | 05'48" (+00'47") | 1000 / 7000 |
8 | | 05'26" (+00'25") | 1000 / 8000 |
9 | | 05'23" (+00'22") | 1000 / 9000 |
10 | | 05'12" (+00'11") | 1000 / 10000 |
11 | | 05'35" (+00'34") | 1000 / 11000 |
12 | | 08'41" (+03'40") | 1000 / 12000 |
13 | | 05'04" (+00'03") | 1000 / 13000 |
14 | | 05'47" (+00'46") | 1000 / 14000 |
15 | | 05'29" (+00'28") | 1000 / 15000 |
16 | | 05'27" (+00'26") | 1000 / 16000 |
17 | | 05'30" (+00'29") | 1000 / 17000 |
18 | | 05'33" (+00'32") | 1000 / 18000 |
19 | | 05'34" (+00'33") | 1000 / 19000 |
20 | | 05'30" (+00'29") | 1000 / 20000 |
21 | | 05'41" (+00'40") | 1000 / 21000 |
22 | | 06'19" (+01'18") | 1000 / 22000 |
23 | | 05'41" (+00'40") | 1000 / 23000 |
24 | | 05'50" (+00'49") | 1000 / 24000 |
25 | | 06'24" (+01'23") | 1000 / 25000 |
26 | | 05'41" (+00'40") | 1000 / 26000 |
27 | | 06'51" (+01'50") | 23 / 26023 |
2月累積里程 :
85.12 km Mizuno Wave Idaten DYNA 累積 :
432.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'25" | 00:11'40" |
3 | 05'49" | 00:17'29" |
4 | 05'40" | 00:23'09" |
5 | 05'24" | 00:28'33" |
6 | 05'02" | 00:33'35" |
7 | 05'49" | 00:39'24" |
8 | 05'26" | 00:44'50" |
9 | 05'24" | 00:50'14" |
10 | 05'13" | 00:55'27" |
11 | 05'35" | 01:01'02" |
12 | 08'42" | 01:09'44" |
13 | 05'05" | 01:14'49" |
14 | 05'48" | 01:20'37" |
15 | 05'29" | 01:26'06" |
16 | 05'27" | 01:31'33" |
17 | 05'31" | 01:37'04" |
18 | 05'34" | 01:42'38" |
19 | 05'35" | 01:48'13" |
20 | 05'30" | 01:53'43" |
21 | 05'42" | 01:59'25" |
22 | 06'19" | 02:05'44" |
23 | 05'42" | 02:11'26" |
24 | 05'50" | 02:17'16" |
25 | 06'25" | 02:23'41" |
26 | 05'42" | 02:29'23" |
26.0 | 07'04" | 02:29'33" |