9.5 km | 00:48:24 | 05:07/km日期: 2015-02-15 06:30 - 卡路里: 596 Cal - 總步數: 9152 - 平均步頻: 189 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 61%
Pace: 04'49" / 04'20" / 04'35" / 04'32" / 05'01" / 05'03" / 05'09" / 06'10" / 06'13" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'25") | 1009 / 1009 | 193 / 108 |
| 2 | | 04'21" | 995 / 2004 | 203 / 113 |
| 3 | | 04'35" (+00'14") | 996 / 3001 | 204 / 106 |
| 4 | | 04'33" (+00'12") | 1008 / 4010 | 204 / 107 |
| 5 | | 05'00" (+00'39") | 1002 / 5012 | 202 / 98 |
| 6 | | 05'01" (+00'40") | 991 / 6003 | 199 / 99 |
| 7 | | 05'11" (+00'50") | 1005 / 7009 | 200 / 95 |
| 8 | | 06'09" (+01'48") | 990 / 8000 | 147 / 110 |
| 9 | | 06'14" (+01'53") | 1010 / 9010 | 182 / 87 |
| 10 | | 05'32" (+01'11") | 441 / 9452 | 143 / 125 |
2月累積里程 : 315.74 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'20" | 00:09'09" |
| 3 | 04'35" | 00:13'44" |
| 4 | 04'32" | 00:18'16" |
| 5 | 05'01" | 00:23'17" |
| 6 | 05'03" | 00:28'20" |
| 7 | 05'09" | 00:33'29" |
| 8 | 06'10" | 00:39'39" |
| 9 | 06'13" | 00:45'52" |
| 9.5 | 05'35" | 00:48'24" |
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